Best Compression Sleeves for Pickleball (2024)

Did you know that pickleball is the fastest-growing sport for the second year in a row? According to the Sports & Fitness Industry Association (SFIA), participation rates for pickleball exploded by 39% over the previous year, making it tops in the US. ^[1]Pickleball is the Fastest-Growing Sport for Second Year in a Row, Growing by 39.3%. USA Pickleball. Retrieved on March 31, 2023, from  https://usapickleball.org/news/fastest-growing-sport/

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See the best compression sleeves for pickleball to reduce elbow pain associated with “tennis elbow” and extend your time on the court.

Similar to performance compression shirts, compression socks, and tights, it’s important to remember these three important aspects when selecting compression sleeves as part of your pickleball gear:

• Perfect Fit
• Your Personal Style
• Right Feel

Let’s be honest, not every compression sleeve will be suitable for all pickleball players. As a result, you must be aware of the features that are important to you and choose the best compression sleeve that fits your body and personal style.

When you consider the proper fit, sizing is an essential consideration, especially when it comes to male and female sizing. It’s simple to choose a compression sleeve that best fits you once you know your best body features and those that you don’t want to highlight.

Things To Consider Before Buying The Best Compression Sleeves for Pickleball

Consider the following points before buying the best compression sleeve for pickleball to use are your next match.

1. Fabric Quality

Look for breathable fabrics that are easy to care for when selecting your compression sleeve. Top brands use a blend with spandex means you still have a full range of mobility while sporting a sleeve. This is a big improvement from the restrictiveness of other neoprene braces.

2. Consider the Length

Compression sleeves are called a second skin for a reason! Your compression sleeve should easily fit under a long sleeve, sweatshirt, or jacket. Wearing a compression sleeve should not impact your choice of on-court fashion.

3. Consider Your Style

Make an effort to bring your unique style into the compression sleeve selection. If you prefer classic black or vibrant colors, just go for it, and don’t be afraid to choose a sleeve that matches your personality.

4. Don’t Be Scared of Volume

It’s all about comfort, support, and maintaining your peak performance when it comes to compression sleeves. Since the fabric is normally flexible, the shape or overall length of the sleeve does not impact its effectiveness. Don’t be afraid to try out a different style. Many pickleball players keep a variety of compression in their bags.

5. Use Them on or off the Court

Make sure to invest in a compression sleeve that can be worn on the court, in the gym, or at the local watering hole after a hard day of matches. There are many different colors and designs to choose from today. Don’t just limit yourself to one color or style.

Best Compression Sleeves for Pickleball Players

All pickleball players can agree that a day on the court can be long and exhausting. After hours of strenuous activity, players often encounter sore muscles, feet, and elbows.

Tennis elbow (lateral epicondylitis) is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. 

The good news is that usually, a tennis elbow will heal on its own. You just need to give your elbow a break and do what you can to speed the healing. The use of a compression sleeve will protect the injured tendon from further strain.^[2]Tennis Elbow (Lateral Epicondylitis). Reviewed by Carol DerSarkissian, MD on June 13, 2020. Retrieved on March 31, 2022, from https://www.webmd.com/fitness-exercise/tennis-elbow-lateral-epicondylitis

Here are 11 of the best compression sleeves for pickleball. They are not too hot or restrictive, significantly reduce pain associated with tennis elbow, and still allow you to compete at your highest level.

1. Kunto Fitness Products Kunto Fitness Elbow Brace Compression Support Sleeve

Shop Kunto: Kunto Fitness Elbow Compression Sleeve

Discover immediate pain relief associated with a sore elbow or tennis elbow. Recommend for anyone who suffers elbow pain or tendinitis. Made from a flexible material that is supportive and comfortable.

>>Read also… Slimming body shaper undershirt

2. Crucial Compression Elbow Brace Compression

Shop Crucial Compression: Crucial Compression Elbow Sleeve

Get immediate pain relief while experiencing reduced stiffness and discomfort. Power Support technology enhances circulation while also providing stable support and protection in key areas, allowing you to push through your activity, recover faster, and avoid injury.

>>Read also… How do compression shirts work?

3. FCNUSX Elbow Brace Compression Sleeve

Shop FCNUSX: FCNUSX Elbow Brace Compression Sleeve

This elbow brace provides good support and protection for the elbow. It works by compressing the elbow joint and absorbing forces transmitted through the soft tissues to the point of pain on the outside of the elbow. Provides immediate pain relief from ailments such as tendonitis, tennis elbow, pickleball elbow, and arthritis, and is very useful for injury recovery.

4. Bodyprox Store Elbow Brace with Strap

Shop Bodyprox Store: Bodyprox Store Elbow Brace

Experience superior elbow support for optimal performance and keep a complete range of motion when in discomfort from overuse or an injured elbow. Alleviate discomfort with relaxing pressure. An amazing compression sleeve with features. Made of polyester, spandex, and nylon.

>>Read also… Best compression shirts to hide fat

5. ABYON Professional Medical Grade Elbow Compression Sleeve 

Shop ABYON: ABYON Professional Medical Compression Sleeve 

Abyon elbow brace provides a full range compression to increase blood flow, both during workouts/activities and during rest/recovery. Compression can also help stabilize the muscles, including reducing muscle vibration, which can affect tendons.

6. PowerLix Elbow Brace Compression Support

Shop PowerLix: PowerLix Elbow Brace Compression Support

PowerLix Elbow brace gives maximum pain relief from a variety of ailments such as tendonitis, joint inflammation, tennis elbow, pickleball elbow, and other elbow discomforts by applying steady pressure across your elbow joint.

7. HENGZEY Dual-Binds Tennis Elbow Brace

Shop HENGZEY: HENGZEY Dual-Binds Tennis Elbow Brace

The innovative design includes Velcro binds to the upper and lower parts of this elbow brace to prevent movement. The brace sleeves, which are made of nylon, spandex, latex silk, and other materials, are tight and supportive while keeping your skin breathable and comfortable at all times.

8. Copper Fit Pro Series Performance Compression Elbow Sleeve

Shop Copper Fit: Copper Fit PRO SERIES compression sleeve

Get the help you need to succeed. Copper Fit PRO SERIES compression and support series is built for athletes, weekend warriors, and anybody who leads an active lifestyle and is looking for relief. PRO SERIES items are intended to give additional support while also assisting in the reduction of muscular tightness and discomfort. Copper Fit PRO SERIES is designed to withstand the most rigorous workouts while remaining comfortable enough for regular use.

9. Copper Fit Freedom Elbow Compression Sleeve

Shop Copper Fit: Copper Fit Freedom Elbow Compression Sleeve

The Copper Fit Freedom Sleeves are engineered to give gentle support for muscle and joint stiffness and discomfort. Features a high-performance design that contours at the joint for the perfect fit.

Copper Fit’s Compression Sleeve provides superior compression that is comfortable enough to wear all day. This sleeve is made using a nylon and spandex blend and can be machine-washed.

10. Sparthos Elbow Compression Sleeves

Shop Sparthos: Sparthos Elbow Compression Sleeves

Consider Sparthos. The important components in quick recuperation are targeted compression and enhanced blood circulation. Whether you are recovering from an injury or attempting to avoid one. Sparthos elbow sleeve is tight and seamless, fitting like a second skin. It is made of high-quality breathable yarn and is intended to accompany you wherever you go. Your health is deserving of the finest.

11. Sportswear Studio Elbow Brace

Shop Sportswear Studio: Sportswear Studio Elbow Brace

From Sportswear Studio. Nylon, Spandex, and Latex are used to make the elbow compression sleeve. It protects your elbow by reducing inflammation caused by arthritis, tendonitis, joint inflammation, tennis elbow, golf elbow, or other elbow ailments.

FAQs About Pickleball

How did pickleball get its name?

According to the U.S.A. Pickleball Association, the origins of the name differ between different accounts. Joel Pritchard’s wife, Joan, started to call their game pickleball because “the combination of different sports reminded me of the pickle boat in crew where oarsmen were chosen from the leftovers of other boats.” But according to Barney McCallum, they named the game after Pritchard’s dog, who was (as you might’ve guessed) named Pickles! ^[3]The History of Pickleball. Retrieved on April 01, 2022, from https://longcoveclub.com/news/the-history-of-pickleball

When did pickleball begin?

1965. Pickleball was born in 1965. After playing golf during the summer, Joel Pritchard, a congressman from Washington, and Bill Bell, a successful businessman, returned to Pritchard’s home on Bainbridge Island, not far from Seattle, Washington. With bored children at home, they sought to play badminton on an old badminton court but couldn’t find the proper equipment. They improvised and played with table tennis paddles and a perforated plastic ball. ^[4]The History of Pickleball. Retrieved on April 01, 2022, from https://www.onixpickleball.com/blogs/learn-pickleball/the-history-of-pickleball

How much do pickleball paddles costs?

The average price of a pickleball paddle is $45. The price is heavily influenced by the material used to construct the paddle. Pickleball paddles made of wood range in price from $15 to $35. You should expect to pay between $40 and $100 for composite pickleball paddles. Graphite pickleball paddles range in price from $90 to $200.

Are pickleball and tennis nets the same height

Pickleball nets are lower than tennis nets. The net height in pickleball is 36” at the poles and 34” in the middle. In tennis, the nets are 42″ at the poles and 36″ in the center.

What is the most important skill in pickleball?

Dinking is a crucial component of any pickleball strategy. This is a move that should be your core talent, not simply an essential element of your repertoire.

Dinking is the practice of stretching the game out as long as possible so that your opponent makes a mistake sooner than you do.

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Claudia Faucher

Claudia Faucher is a full-time fitness training expert and lifestyle blogger. She is also been a certified Les Mills BodyPump instructor for the past 5 years and a fitness instructor for over 20 years. Claudia is a personal trainer and creates fitness training programs for seniors and people of all ages. She likes to use her skills and experiences to help others on their fitness journeys.

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