Best Pickleball Paddles for Advanced Players. In this post, I share the 11 best pickleball paddles for experienced players, with reviews, ratings, and prices. Best Pickleball Paddles For Advanced Players – The List Whether you’re playing in the Minto US Open Pickleball Championships or training matches, having the right pickleball gear is essential. You’ve put … Read more
Discover the 11 best pickleball paddles for beginners and novices. Your journey in pickleball starts with selecting the correct paddle that fits you. In this post, I share all the information you need to purchase the perfect pickleball paddle for you! Choosing the right pickleball paddle is essential to being the best player you can … Read more
Gaining weight from running can be frustrating and cause you to quit your fitness journey altogether. Avoid unnecessary weight gain while exercising with my easy-to-follow workout tips below. Let’s get started! Why Am I Gaining Weight From Running? Weight changes are common with a successful workout routine. Your body keeps water to aid with recovery, … Read more
I love and hate summer running. Pounding the pavement in hot and humid conditions gives the satisfaction of sweating and enjoying the sunshine, but the frustration of not hitting certain speeds because the muscles work so hard can be annoying. Running in the heat can be challenging for a number of reasons. Heat can be … Read more
Staying motivated to run on the treadmill can be a challenge, especially if you’re used to running outside. Without the variety and scenery of outdoor running, it can be easy to lose motivation and get bored. However, there are several strategies you can use to stay motivated and make the most of your treadmill workouts. … Read more
Running is a challenging sport. There are times when you may feel tired and stressed. Running in a group gives you company on those lonesome runs and lets you motivate each other to keep going. But did you know the benefits of running with a group can also increase your performance, help you lose weight, … Read more
No. The use of deodorant, especially antiperspirants prevents your body from sweating and eliminates the natural process of sweating. This will prevent your body from cooling itself as efficiently, therefore causing you to overheat, increase your heart rate, and cause dehydration. Should I put on deodorant before a run? Natural Deodorant for Women and Men, … Read more
Are you curious about whether running can make your butt bigger or smaller? It’s a question that many people have asked, and it’s easy to see why – we all want to achieve our fitness goals while also feeling confident about our bodies. There are different opinions out there, with some claiming that running can … Read more
If you are a runner, especially one with lots of miles under you, then dealing with injuries and setbacks is just par for the course. Recently, the term “runner’s face” has been in the news. Is it something to be concerned about or just another phrase of the week? What is runner’s face? “Runner’s face” … Read more
