Fitness

Should you wear anything under a compression shirt?

Should you wear anything under a compression shirt?

Many athletes are aware of the benefits of wearing a compression shirt. They include improved blood circulation, reduced muscle vibration, and increased muscle temperature. Yet, some are unsure of whether they should wear anything under their compression shirt. Wearing an undershirt under a compression shirt can help absorb sweat and keep skin from getting irritated. … Read more

Joggers vs Leggings |Which is best?

Joggers vs Leggings |Which is best?

Joggers and leggings are both comfortable and stylish options for working out or just lounging around. But which one is right for you? Here’s a breakdown of the similarities and differences between joggers vs leggings. Leggings Depot High Waisted Leggings Feel as though you’re wearing nothing at all. These solid yoga tights are composed of … Read more

Toe-tally Prepared: Protecting Your Toenails While Running

Protecting Your Toenails While Running

Running is a great way to stay active, improve cardiovascular health, and build endurance. However, one common issue that runners often face is the dreaded black toenail. This article will explore the reasons behind this phenomenon, as well as offer useful tips and popular products to prevent and care for black toenails. Keep reading to … Read more

12 Best Anti-Chafing Athletic Underwear for Athletes

12 Best Compression Shorts for Chafing

Warm weather is just around the corner. Don’t let rubbing thighs and leg chafing prevent you from enjoying the outdoor activities you love. In this post, I share the 12 Best Anti-Chafing Athletic Underwear for Athletes, with reviews, ratings, information, and prices. Best Compression Shorts to Prevent Chafing – Male Best Compression Shorts to Prevent … Read more