We can all agree, that having a nice selection of fitness gear makes working out so much easier—and a lot more comfortable, and you feel great wearing it.
The best sports bras for large boobs, give you the support and confidence to take on the world.
Sure, a three-mile run might not seem enticing, but the sense of satisfaction you’ll receive when you’re done will be enough to motivate you to get out of the door.
Also, see the best shirts for slimming
Another fitness necessity that can get you up off the sofa and racing through town is a decent pair of sweat-wicking leggings.
This brings us to the topic of today's post: sports bras, especially the best sports bras for large breasts. There is no such thing as a one-size-fits-all sports bra.
Everyone has distinct preferences in terms of support, strap width, underwire sports bra, and back design. Ladies with large breasts will appreciate what they see below. They have a lot of amazing testimonies written about them.
Based on customer reviews and feedback, the sports bras listed below provide excellent support, coverage, and, most importantly, incredible comfort.
1. Yvette Enfold Zip Front
Yvette Endfold Zip Front - Shop the look!
"I have been searching for the perfect sports bra for 20 years and I think I have found it. My preference has always been the pull-over-the-head style. I HATE having anything rub on my skin like a zipper or underwire bra.
I am surprised at how well the zipper is covered and I don't even notice it's there after I get it on. The cups are firm support and none of that is removable padding. When it comes to the best sports bras for large breasts, this is the one!
It has held up very well, with no fading, and adjustable straps and the elastic has held up to the chlorine in the pool. Very stylish sports bras. I plan on buying a few more." - Yvette customer reviewer
2. Glamorise Full Figure No Bounce Plus Size Sports Bra
Glamorise - Shop this look
"My search for a sports bra is finally over!! No longer do I have to stuff myself into three sports bras, crushing my bosom and my soul, to be able to get a good workout.
My 36G bust is fully supported in this bra - it's comfortable, has shoulder straps, easy to put on, and is cute! I'll definitely be purchasing more. " - Glamorise reviewer
3. Hanes Women's Seamless Racerback Sports Bra
Hanes- Shop this look
"I am a 40-year-old, 5'8", 38C, ~200-pound lady. I've recently started working out regularly and wanted more sports bras so I could go all week without doing extra laundry.
Very supportive bra. Looks fine and provides adequate coverage for running or HIIT workouts. The shoulder straps are just right.
What I like about this sports bra for large bust is that they don’t have those pesky bra inserts that always move out of place when you wash them. The cushioned straps were also a nice bonus.
They fit as expected so you can order your usual size. So many colors to choose from. I will be ordering more" - Hanes customer reviewer
4. RUNNING GIRL Sports Bra for Women, Criss-Cross Back
Running Girl- Shop this look
"I'm really impressed with how opaque the fabric is. White is a tricky fabric in that it's often translucent. When there are pads inside, you can't see the pads underneath the fabric at all. It also has great stretch!"
I'm a petite, chubby female with large breasts who generally wear 38DD cup sizes. For bra sizes, I went with a size XL. So I was looking for bras for large breasts that were sporty and supportive, with soft shoulder straps.
A sports bra that'll feel snug the first time you put it on, which was great since it meant I didn't have to worry about the girls slipping out of the bottom when it stretched out.
I believe it looks great at the top of my back, and I'm excited to get other colors." - Running Girl customer reviewer
5. BESTENA Sports Bras for Women
Bestena- Shop this look
"I enjoy wearing comfy bras, but because I'm 61, I had believed that if I wanted a comfortable bra without worrying about cup sizes, I'd have to sacrifice any form of support. No removable cups.
But these have pleasantly surprised me; they are just as soft as the sleep bras I usually wear, but they also provide some support and prevent my large breasts from looking as saggy, which is something I despise about super-comfy bras. Love the great support it provides without being an underwire sports bra."
"This bra for large breasts is wonderful! I sleep in them but can wear them under my clothes for the day if I have to dress in a hurry. I wear a padded underwire bra usually, age has not been kind to my breasts and I need the support." - Bestena customer reviewer
6. FITTIN Racerback Sports Bras
FITTIN- Shop this look
"I am 5'4" tall and weigh 210 pounds. I got the XXL and it's perfect! I have a hard time finding supportive sports bras, so this one was a wonderful surprise!
Perfect for medium-impact workouts.
I didn't anticipate it to be of very excellent quality for the price. It, on the other hand, fits well, elevates my large breasts, and offers exactly the proper amount of covering and protection. The moisture-wicking fabric is super comfortable.
Because I have large breasts that sag, bras without underwires tend to hang. They don't sag in this bra, though! Best sports bra. I'm going to buy additional colors.
They were so soft and comfortable around my breast, especially the shoulder straps. It wasn’t too tight but was enough to cover my entire breast. They hold them firmly even when I was running, without an underwire sports bra." - Fittin customer reviewer
7. Wanayou Zip Front Sports Bra
Wanayou- Shop this look
"Finding the best supportive sports bra as a hefty 51-year-old lady is nearly impossible. I'm a 44DD cup size with a bit of back fat.
A roll is almost usually present under the bra's fastening place and on the sides. When you want to wear a fitted shirt, it's not that appealing."
These sports bras flatten my large breasts, but it is not uncomfortable. The size chart stated I should purchase a big (I'm moving from a 34DD to a 34C/D) cup size. After reading several reviews, I decided to go with a medium since I needed compression and it's perfect.
I also heard that it spreads out with time, so I'm glad I went with the medium!" - Wanayou customer reviewer
8. Yvette Sports Bra With Sexy Mesh Design
Yvette - Shop this look
"To be honest, I didn't have high expectations for this product when I ordered it because finding a sports bra for my bra sizes is practically impossible most of the time (I'm a 38G and most brands stop up at around a DD).
When I first put it on, I was surprised to discover that it didn't pinch me or give me any double boob/back breast, and when I tried it on, it really held together very nicely. Love the padded straps.
It's comfy, fits my style, is inexpensive, and it works. I would give it a ten out of ten. To give you an idea of my size, I'm approximately 200 pounds and 5'3". I placed an order for a 4X." - Yvette customer reviewer
9. Longline Sports Bra Wirefree
The Gym People - Shop this look
"This is the lululemon bra align tank dupe I was hoping for! I'm surprised this top hasn't garnered more notice because it's very stunning!! The moisture-wicking fabric is so soft.
I went with a black XS (32B) Please add more colors, particularly in the XS size of this comfortable bra! Love all the support without actually being an underwire sports bra.
Perfect for medium impact workouts.
I'm a big fan of sportswear, and the quality of this shirt, especially considering the price, is fantastic. I was looking for a bra for large breasts. The fabric is soft, elastic, and opaque, but not so much that it will pill."
"I am just so in love with the sweetheart neckline and sleek silhouette and I’m very pleased with this purchase" - The Gym People customer reviewer
10. Under Armour Women's UA Infinity Mid Sports Bra
Under Armour- Shop this look
"It's difficult for me to find sports bras because I'm a 32DD. The cups are either too tiny or too huge, and neither is acceptable for a workout. This is the ideal answer, particularly for people with large breasts!
I purchased a size medium after consulting the UA sizing chart. This bra's brilliance is that it clasps in the back like a conventional bra, allowing for lots of band size adjustment without losing cup size.
This is without a doubt the finest sports bra I've ever had. It's really soft and breathable. I really like the design and how it looks. Super comfortable bra. Also, great support." - Under Armour customer reviewer
11. YEYELE Racerback Sports Bra
YEYELE - Shop this look
"Love the color and fit! Wish it was a tad tighter for support but overall it’s worth it! I’m a 34D 115 lb. It has removable pads if you want but your nips might show because of the lighter material.
Love the adjustable straps. This bra for large breasts helps customize the fit. The removable pads are also great for when you want a little more coverage. Great for the price!" - YEYELE customer reviewer
12. SYROKAN Women's High Impact Underwire Sports Bra
SYROKAN - Shop this look
"I'm so pleased with this underwire sports bra that I'm on the verge of crying. I frequently have to take migraine medicine after a run since I'm in so much agony.
Racerback bras are supportive, however, they irritate my back so much that I can't wear them (spine problems). Really like the padded straps and molded cups. I went on a stroll in this bra, I could jog in it, and I wasn't in pain afterward.
I'm really looking forward to getting back into shape. On the same day that I received the first, I purchased three more. It was well worth the money."
For busty women, they provide a nice array of styles and support options. I was sick of paying $50 to $70 a bra for large breasts in premium brands for larger cup sizes that weren't as comfortable, stylish, or supportive.
This new look underwire bra with wide straps is fantastic!" - SYROKAN customer reviewer
13. Simiya Sports Bras, 3 Pack
Simiya- Shop this look
"It's quite relaxing. The material is really soft and breathable. You don't feel restricted, yet you are fully covered.
I've gained weight in recent months, and bras are becoming increasingly uncomfortable and hot. This sports bra provides a lot of support. It's the best sports bra for the money that I have found."
These sports bras are fantastic, however, there is one feature that I wish worked a bit better. The shoulder straps are always falling down and away from my shoulders.
I'm not sure how they'll fix this for a woman who wears a 3X for a 44DDD cup sizes….it seems to be a prevalent concern among ladies with large breasts. I just wanted to say I really love this bra." - Simiya customer reviewer
14. Double Couple Sports Bras
Double Couple- Shop this look
"These are what I'd call a high-impact bra. I like to do HIIT sessions, they will keep everything in place.
If you're doing a lot of jumping or sudden motions, along with chest/shoulder presses, push-ups, and other exercises, they are great.
Very elastic, has fantastic moisture-wicking, and has a wonderful aesthetic. They fit well since I followed the size chart.
Since I work out a lot, I had to order another set and am so happy! Yes, best sports bra for big boobs, for sure." - Double Couple customer reviewer
15. Wacoal Underwire Sport Bra
Wacoal- Shop this look
"Just go out and try these bras for large breasts, and start working out again. You won't be up at 3 a.m. with insomnia this way.
Plus, your big boobs aren't going to hurt. This bra has made me extremely comfortable, and I'm considering purchasing another in a different color. It motivates and molded cups separate my large breasts, which is incredible and makes me feel like a superhero.
I'm thrilled to have finally found the right sports bra that can hold a significant amount of weight, with comfy cup size, while still making my chest appear smooth in clothes. " - Wacoal customer reviewer
16. Vermilion Seamless Sports
Vermilion - Shop this look
"Because I have a large chest (34DDD/F) and a short rib cage, I am particular about sports bras. I was worried that the cup area would fit well but the rib section would be too big.
That was not the case with them! I really like how these sports bras fit. It's a medium hold, in my opinion. I removed the pads since I already have enough fullness. I would suggest it and purchase it again.
These are the most amazing exercise bras for large breasts I've ever seen! Extremely helpful and covers all bases. When I run, nothing bounces or jiggles out of position, and I don't feel anything.
You may remove the excess pads from the cups. This is the only supportive sports bra you will ever need." - Vermilion customer reviewer
17. Champion Absolute Compression Sports Bra with SmoothTec Band
Champion - Shop this look
"Because I'm a 34D, I purchased a big based on the size chart. The "straps" were considerably too loose, and the band was a little slack when I tried it on.
I purchased a medium and it was much more comfortable! It's comfy, and I've worn it around the home.
Moisture-wicking fabric is used. I ran a mile and it held up nicely; I haven't attempted any longer distances yet, but I'm convinced it will.
I have a variety of sports bras from other manufacturers, and this is by far the best, especially for the price!
I only wish I had purchased more while they were on sale, but I will certainly purchase more." - Champion customer reviewer
18. IHHCOXK Women High Impact Racerback Sports Bra
IHHCOXK - Shop this look
"I got this sports bra to test out a new brand and I really adore it! It arrived promptly and on schedule, fit perfectly, and provided maximum support.
It doesn't have a lot of padding and no underwire, but it offers decent support and is pleasant to wear, even as a daily bra. It's well-made, with well-aligned seams.
Unlike other sports bras, this one features a hook and eye closure, similar to a regular bra, rather than a typical pullover bra.
This is a great sports bra for large women with sweat-wicking fabric.
I like how comfy this high-impact bra really is, and how well it covers me during a workout. I'm a 38-D, and it keeps me in check during my rigorous exercises. It's also quite soft!
I really like the back hooks because I've lately lost weight and that modification is ideal for me." - IHHCOXK customer reviewer
19. Glamorise Plus Size Full Figure High Impact Cami Wonderwire Sports Bra
Glamorise - Shop this look
"This bra is perfect for me. I purchased two and will most likely order more. I'm on a fitness and weight-loss journey and exercise three to four times a week. Finding the right sports bra for my large breasts has been very difficult.
I am completely supported through strength training, jumping rope, walking, and jogging. It's slimming, lifting, and comfy. I'm going to get a few more just to use as a t-shirt bra."
"Well, being thin with large breasts brings along with it a multitude of problems that I won’t get into here. Glamourise, all I have to say is thank you!
This is a great sports bra for large-breasted women who need maximum support.
I got this one in 36D after purchasing one in my normal size of 36DDD. Isn't it a great leap? Well, it fits and covers everything in my typical size, but there isn't much support.
So, when I put on my favorite dress and got this one in a smaller cup size, I was blown away!" - Glamorise customer reviewer
20. TrainingGirl High Impact Racerback Sports Bras
Training Girl- Shop this look
"This racerback style high support sports bra was ordered and put to the test! I'm incredibly happy with the adjustable straps and how comfy it is!
I was able to complete a whole day of yard chores without feeling compelled to remove them as soon as I entered the house. I'm quite happy with it, especially considering the price!
This sports bra with molded cups has been a fantastic experience for me. It provides a lot of support and keeps everything in place well.
I don't have to worry about not having adequate support if I run. This sports bra is something I would suggest to all of my friends!" - Training Girl customer reviewer
21. Yvette Women Racerback Sports Bras
Yvette - Shop this look
"Because I have a large bust, I've been looking for a racerback style sports bra that eliminates as much bounce and motion as possible. While it didn't completely remove the bounce for me, it had a significantly greater impact than any other sports bra I'd tried thus far.
I really love the styling and overall looks, while providing maximum support!
It's something I've used before and will continue to utilize. I did get the PINKCLOVER High-Impact Breast Support Band"] to help tame my large breasts for the "remaining bounce" that couldn't be prevented with a bra alone." - Yvette customer reviewer
22. SYROKAN High Impact Criss Cross Sports Bras
SYROKAN - Shop this look
"I've been looking for a sports bra that fits well and provides sufficient support for a long time. I'm a 34DDD, which makes finding a maximum-support sports bra difficult.
Let me tell you, this bra is really comfy, attractive, and supportive, all for a ridiculously low price. It's also well-made and doesn't make me appear to have a uni-boob. Love the breathable fabric, too.
This is a great sports bra for large women.
It does not have a cheap feel about it. I purchased a 36DD, which fits well." - SYROKAN customer reviewer
23. DELIMIRA High Impact Sports Bra
DELIMIRA - Shop this look
"I stopped wearing my old bras and have been wearing this sports bra beneath my everyday clothes, not only when working out. My elderly body requires broad straps and support.
I'm only 5'8" and 155 pounds. However, most bras I've bought recently don't seem to "hold me up," and I'm starting to look like an aged slouch. This is a great sports bra for large breasts.
Wearing this supportive sports bra with molded cups, I'm so pleased with the quality, adjustable straps, and comfy wide underwire band that I nearly don't want to take it off. I'm 67 years old and need all the help I can get.
You can be sure that when your friends discover "something different" about you, this sports bra will not let you down." - DELIMIRA customer reviewer
24. WANAYOU Zip Front Sports Bra
WANAYOU- Shop this look
"Finding a durable sports bra as a hefty 51-year-old lady is nearly difficult. I'm a 44DD with a bit of back fat.
A roll is almost usually present under the bra's fastening place and on the sides. When you want to wear a fitted shirt, it's not that appealing.
The girls look great, have no back fat rolls, are easy to put on with no discomfort, the band doesn't roll up or bunch, and there's no need to go in and adjust after a while.
You older ladies understand what I'm talking about. I was skeptical about the padding, but it's a fantastic feature of this sports bra. My nipples have disappeared." - WANAYOU customer reviewer
25.Freya Women's Epic Underwire Crop Top Sports Bra with Molded Inner
Freya - Shop this look
The normal sports bra has never given the type of support I require for the high-intensity exercise I generally undertake as a gym rat whose cups runneth a tad over (32DD), haha. A big boobs sports bra, if you will. The breathable fabric keeps me cool during my workouts.
To gain genuine support, I've discovered that I require underwire and distinct cups in a sports bra. Designers often believe that greater compression equals more support in larger-size sports bras, but in my experience, more compression does not equal more support.
This sports bra has quickly become one of my go-to exercise pieces. The colors are vibrant, the size is accurate, and the service is outstanding.
When I wear this one to the gym, the ladies don't move, and it doesn't require the taped-down sensation that compression sports bras provide. - Freya customer reviewer
26. Ewedoos High Impact Sports Bras
Ewedoos- Shop this look
"This sports bra is fantastic. I was excited to test the Ewedoos branded bra because I am a fan of their leggings. I'm a really odd size, 34G, and finding sports bras that fit and are supportive is quite difficult.
I opted to get the extra big after reading prior customer feedback. I got it out of the packaging as soon as it arrived and tried it on. I was delighted to discover that it not only fit but that it fit perfectly. Very affordable sports bra.
The band is the perfect fit, the cups kept everything in place, and the fabric was quite comfy. I was so taken with it that I left it on while out for a run. It functioned admirably. This is a great sports bra for large breasts. There is no additional bouncing or pain." - Ewedoos customer reviewer
27. Glamorise Women's Full Figure No Bounce
Glamorise - Shop this look
"I've tried on a lot of sports bras and always come up short. For me, this one earns a gold star!
Since I'm an odd size, 32 DD, it's difficult for me to find a snug fit with support. Because it didn't available in my size, I stepped up to my sister's size, 34 D, and this sports bra fits perfectly.
I got such a wonderful perky lift despite not wearing an underwire! Who says having pokey-pointed boobs is a bad thing? That's PERK, ladies, and to be honest, I prefer a little form in my sports bra, don't you?
This support sports bra packs a punch despite the fact that it doesn't have an underwire. Wonderful coverage, and good support. Love, love!" - Glamorise customer reviewer
28. Strappy Women's Sports Bra Cross Back Tops
Veqking- Shop this look
"Since I started working from home a couple of years ago, I haven't worn a regular bra. Lately, I've been wearing sports bras.
I adore them, but when I went back to work, I found I didn't want to wear standard bras since I get hot flashes and am quite deconditioned, so I wanted something with a broad backing to hide my back fat.
This is fantastic! It absorbs my perspiration and shows very little back fat! This sports bra looks fantastic beneath my clothes. I recently got three more so I won't have to do any laundry over the week. Give them a chance to succeed!
I have worn this sports bra all day numerous times and it is great. This is a great sports bra for large breasts. No hooks or anything to dig into your shoulders. Highly recommend." - Veqking customer reviewer
29. Fruit of the Loom Women's Built Up Tank Style Sports Bra
Fruit of the Loom - Shop this look
"I ordered this sports bra to try out because I'm no longer able to use conventional hook bras. I can't pull my arms back far enough to put on or take off a regular bra because my shoulders are frozen.
I purchased them in a little larger size than I need because I suffer from fibromyalgia and the discomfort of anything rubbing on my skin may be excruciating at times.
Let me tell you, this sports bra is a dream come true. They provide support without creating any painful pressure spots, and they are simple to put on and take off. Also, it's a very affordable sports bra.
I would strongly suggest them to anyone who suffers from discomfort and need a bra that does not annoy them." - Fruit of the Loom customer reviewer
30. MIRITY Women Racerback Sports Bras
MIRITY- Shop this look
"I'm a petite woman with large breasts (34D-34DD) who had given up working out since it was too painful for my large breasts.
I really wanted to start working out again, but I couldn't since I had to wear a padded, underwire sports bra. So I began looking for something that would be supportive but not painful, and that would not be too expensive.
This racerback style sports bra is AMAZING for cardio, weight lifting, yoga, Pilates, and anything else!!! Everything stays in place while I lean forward, backward, sideways, leap, extend, and so on!! SO COMFORTABLE AND REASONABLY PRICED!
I was concerned that a medium would be too compressed, but I was mistaken. This is a great sports bra for large breasts. These are fantastic! I'll be ordering more!" - MIRITY customer reviewer
31. CYDREAM Women High Impact Support Sports
CYDREAM - Shop this look
"This sports bra is very comfortable to wear. It provides good support and is made of a long-lasting substance. I appreciate that the straps may be worn in a variety of ways. This was an excellent buy. I've only recently begun jogging, so encouragement is important to me. Wearing this bra around the house is also quite comfy.
I have been searching for the perfect sports bra for 20 years and I think I have found it. My preference has always been the pull-over-the-head style. I HATE having anything rub on my skin like a zipper or underwire.
This was an amazing sports bra to use for my peloton class. It was breathable and can be converted to a racerback if necessary. The band at the bottom doesn't catch on and compress fat under like I thought it would!
This is a great sports bra for large breasts. It kept me dry and even though I was sweating like crazy " - CYDREAM customer reviewer
32. Under Armour Women's Warp Knit High Impact Sports Bra
Under Armour- Shop this look
"I have this bra in an orange color that I adore, but it no longer fits me, so I had to order a new size.
I'm so glad I came across the same design! I practice cardio, high-intensity interval training, and high-impact workouts. This bra provides excellent support, and cushioned straps and is quite comfortable to wear.
I appreciate that there's adequate cushioning (no nipple showing) and that it seems like it's an underwire sports bra, but it isn't.
This sports bra for large breasts comes highly recommended by me!" - Under Armour customer reviewer
33. Nike Women's Victory Compression Sports Bra
NIke - Shop this look
"As a 34DDD cup size, it's quite difficult to find a bra that will allow me to run anything from 5Ks to marathons without breaking the bank or suffering some seriously uncomfortable boobs along the way.
These sports bras for large boobs provide excellent compression while allowing for minimum mobility. Yes, it's tight, but I'd rather have one bra that suffocates me than two bras that suffocate me.
I've tested sports bras for some time. I do a lot of high-impact workouts and have been using this identical version for almost 6 years and will never switch unless I'm forced to. They're fantastic." - Nike customer reviewer
34. BAOMOSI Women's Seamless Racerback Sports Bra
BAOMOSI- Shop this look
"I don't have particularly huge boobs, but I'm big enough for my boobs to bounce if I do. I am a true 34C cup size. - In other words, I've been properly fitted for a high-impact sports bra.
If you don't have a tape measure, you can easily make one. Many women do not wear the correct size. I was one of them a few years ago, and the right fit makes all the difference.
The fit and comfort of these racerback-style bras are perfect for me. They're snug, but not overly so. It bra feels light, yet raises and secures my breasts against my chest. Love the cushioned straps. They stay put when I leap.
I have tested several underwire sports bras. Many of them, actually. These bras are high-impact sports bras for me. My boobs do not bounce when I perform high impact workouts such as jumping jacks, squat jumps, spin class, burpees, or anything else." - BAOMOSI customer reviewer
35. Champion Women's Spot Comfort Full Support Sports Bra
Champion - Shop this look
"Look no further if you're seeking the ideal medium-impact sports bra. Finding bras with a compression fit, with adjustable straps that support and are comfortable for a busty lady can be difficult.
This bra provides incredible support while remaining quite comfy; it's like magic! I had been looking for the right bra for so long that I was wasting my time and money, and now I don't have to hunt any longer.
This bra is perfect for days when I don't want to deal with the discomfort of underwire. This bra also gives me a sense of security. Overall, if you're searching for one of the best sports bras ever, this is it." - Champion customer reviewer
Are sports bras good for sagging breasts?
The short answer is yes, sports bras are good for sagging breasts.
Here's the longer answer:
Good bras for large breasts are designed to provide support and reduce bounce, which can help your breasts look perkier and more youthful. But you don't have to be a runner to benefit from wearing a sports bra.
Any time you're moving around a lot and want to keep your chest looking its best—whether it's at the gym doing high-impact exercise or on the dance floor—a sports bra is likely to help.
So what should you look for in a good sports bra?
There are two key things: compression and coverage.
Compression means that the fabric of your supportive bra will hold your breasts closer together (which helps prevent sagging). Coverage refers to how much skin is exposed by the bra itself (less skin exposure = less bounce).
You'll want to find a sports bra that has both compression and coverage, but if you can't find one that has both features, at least make sure it has one of them!
Are sports bras supposed to be tight?
I know you're probably thinking, "I'm not wearing a sports bra because it's too tight. I'm just not into that."
But hear me out - When you're wearing a good sports bra, it shouldn't feel like you're wearing an actual bra. At all. So if the strap is digging into your shoulder or the material feels uncomfortable against your skin, it's not working!
You should be able to breathe easily and move freely—and if that means loosening the strap… so be it!
The reason why sports bras are supposed to be tight is that they need to support your breasts during movement and high impact exercise. If they aren't tight enough, they can come off mid-workout, which isn't ideal for anyone.
If you find yourself constantly adjusting your bra or feeling like your chest is falling out of the cups, look into getting one that fits better or even buying two sizes (one for when you're working out and one for everyday wear).
Bra size to sports bra size
If you're looking for a good sports bra that fits, the first thing to know is that it's not just about the size. It's also about how much support you need.
A sports bra can be made with a few different types of material, each of which offers varying levels of support.
The most common are:
-Cotton: This fabric will give you light support and is best suited for low-impact activities like yoga or walking.
-Lycra: Lycra provides light to moderate support, and is ideal for activities where your breasts move a lot during movement (like running or jumping).
-Nylon/Spandex: Nylon/Spandex provides moderate to high amounts of support, making it great for high-impact activities like running or dancing.
Sizing in the sports bra industry is notoriously inconsistent. If you're looking for a bra that gives you support, comfort, and freedom of movement, you may be disappointed. In fact, according to the American College of Sports Medicine (ACSM), 85% of women wear the wrong size sports bra while exercising.
So what do you do if you find yourself in this situation? The first thing to do is measure yourself properly (bust size isn't enough—you have to know your band size as well).
Then try on different sizes until you get one that fits well and the cup sizes are exact. If no store has anything available in your size, don't give up—you can always buy online or order a custom-made one!
A sports bra is an important piece of equipment for any woman who exercises, but it is especially important for women with larger breasts. A good sports bra will support the breasts and minimize bouncing and movement, which can reduce pain and discomfort during exercise.
Additionally, a well-fitting sports bra can help to prevent breast tissue damage and sagging.
There are a few things to keep in mind when shopping for a sports bra.
Firstly, it is important to choose a style that offers both support and comfort. Second, make sure to try on the bra before purchasing it to ensure a good fit. Finally, keep in mind that it is important to replace a sports bra after a certain amount of wear and tear to ensure continued support
Claudia Faucher is a full-time fitness training expert and lifestyle blogger. She is also been a certified Les Mills BodyPump instructor for the past 5 years and a fitness instructor for over 20 years. Claudia is a personal trainer and creates fitness training programs for seniors and people of all ages. She likes to use her skills and experiences to help others on their fitness journeys.
Last update on 2022-08-30 / Affiliate links / Images from Amazon Product Advertising API