Circulation is today’s hottest topic in the field of sports medicine. In this article, you will learn everything you need to know about how to buy the best leg massager for circulation for your needs.
Many experts believe that lack of circulation plays an important role in the development of sports-related injuries. That’s why so many people are looking for ways to increase circulation in their legs, and that’s where a quality leg massager comes into play.
- What Is a Leg Massager?
- A Quick Glance of the Best Leg Massager for Circulation
- Types of Leg Massage Machines
- Reviews of the Best Leg Massagers for Circulation
- The Ultimate Guide to Choosing a Leg Massager for Your Needs
- Benefits of Using a Leg Massager
- How Does Compression Therapy Work?
- What Are Compression Boots?
- How to Use a Leg Massage Machine
- Final Words
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A good leg massager will improve circulation and help you get rid of muscle pain, reduce cramps, prevent varicose veins, and much more. This is similar to the top muscle gun massagers, but are able to cover more at one time. Not only will a quality leg massager with compression technology improve your circulation, it can also prevent other problems from developing further down the road.
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These troubles include osteoarthritis, plantar fasciitis, heel spurs, iliotibial band syndrome, shin splints, and weak ankles (another type of calf muscle injury).
What Is a Leg Massager?
A leg massager is a machine that you can use to massage your calves, ankles, shins, and other leg muscles. There are many different types of leg massagers, but they all work in a similar way.
Some machines are equipped with rollers or massage balls that you use to rub your legs or feet. Having poor leg circulation can lead to a variety of problems, including poor muscle performance, fatigue, joint pain, varicose veins, and even a lack of blood flow to your legs. Other machines, like the ones I will discuss here, rely on compression to work their magic. https://connect.mayoclinic.org/discussion/kneading-massage-for-lower-leg-and-foot-neuropathy/
A Quick Glance of the Best Leg Massager for Circulation
1. FIT KING Leg Compression Boots Massager for Foot and Calf Recovery
2. Sequential Compression Device by Air Relax
3. Lifepro Sequential Compression Device, Foot, Hip, Thigh Leg Compression Machine
4. QUINEAR Air Compression Leg Recovery System
5. Reathlete Leg Massager, Air Compression Device
Types of Leg Massage Machines
These are probably the most common type of leg massager. They are designed to be used on your feet, and they come in a variety of shapes and styles. Foot massagers can be made from a variety of materials, including plastic, silicone, and metal.
Calf Massage Machines
These are designed to work on your calves. Unlike foot massagers, which are mostly designed for use on your feet, calf massagers can also be used on your shins and lower legs.
Leg and Upper Body Massagers
These are usually larger machines that can be used to massage your body, such as hips and thighs, as well as your lower legs
These are usually small machines that you can put in your pocket. They come in a variety of shapes and sizes, so you can find one that fits your leg massager perfectly.
Reviews of the Best Leg Massagers for Circulation
The best leg massagers for circulation come with tons of positive customer reviews. But which models really work the best?
To find out, I read through hundreds of consumer reviews to find the top 5 best leg massagers for circulation.
Here are the results:
★ Fit King Leg Compression Boots Massager for Foot and Calf Recovery
The Fit King Compression Leg Massager is my top pick and is a great way to experience the benefits of compression and massage therapy that is both affordable and easy to set up and use.
You can use this boot-like air compression recovery system to receive a leg massage at home, the gym, or even while traveling by connecting the adapter and hosing, then slipping your legs into the boots and controlling the treatment via the control unit. The boots come with a carrying bag, so you can receive a leg massage at home, the gym, or even while traveling.
Using inflatable pneumatic devices to mechanically inflate and deflate segments of a sleeve at different times, this technology mimics the latest clinical treatment into muscle physiology and sports injury recovery.
All in all, this product is perfect for those looking to tone their legs without any pain. If you are looking for a powerful and effective circulation machine, this is the one for you.
It has over 3 variable speed settings and a comfortable handle with such an ergonomic design that it fits perfectly into your hand. It also has a lock button that lets you choose the level of intensity you want.
Overall, it is one of the best leg massagers you can buy today to help to increase blood flow, improve your circulation, and speed up recovery.
FIT KING compression boots are well known for their proven advantages in pain reduction, speedy recovery. In addition to relieving discomfort, air therapy boots can increase your circulation and help you work better after using them 15–20 minutes before a workout, working in places where you spend most of your time, or after travelling. It is particularly good after a difficult day at work or after training.
- Great mid range massager for those starting out with a leg compression massager
- Reputable company
- Well constructed
- Compression boots are limited to the lower leg area
- Large blatters that don’t give pinpoint focus of treatment
Sequential Compression Device by Air Relax
Training and nutrition are just as vital as athletic recovery. However, exercise does produce lasting physical and mental wellbeing, but it also produces microtears in your muscle tissue, specifically. It causes soreness and discomfort.
Injury, as well as less productive training sessions, can arise if the body is not adequately recovered from excessively intensive training and insufficient recovery. It’s not just injury that can occur, either.
A lot of athletes nowadays employ a more proactive recovery method than previously. It’s on these days that you should sleep and rest.
The effect of the extra compression is to squeeze the blood out of the muscles and into the lungs and heart, thereby providing fresh oxygenated blood.
The Sequential Compression Device comes with (2) 30″ leg sleeves, and provides (4) adjustable pressure levels.
The compression device runs off 110-120V U.S. household outlet. It is portable, light-weight and easy to use.
- Highly effective for leg pain
- Easy to use
- Great construction and quality
- One of the more expensive devices for home leg compression
LIfepro Sequential Compression Device
The Lifepro Leg Compression Device features a foot, hip, leg, and thigh massager that includes four compression chambers, with 24 intensity levels, for tailor-made leg support and alleviation. Muscle pain relief, joint pain alleviation, and swelling reduction can be achieved using this device.
With instant, portable relief at your fingertips, you can choose massage mode, intensity, and massage time with our leg compression machine for home use. This machine, weighing just 3.1 pounds and being foldable, you can take it with you to the gym for instant, on-the-go relief.
Use it right before you sit down to stretch or right after a hard workout session. Doing this will help prevent blood pooling in your legs, which can slow down the rate at which your muscles repair themselves.
- Great value
- Quality construction
- Has the features of more expensive brands
- Would benefit from having smaller incremental adjustments
Quinear Air Compression Leg Recovery System
The Quinear Leg Compression System is a great all-around unit that can be used to treat foot, lower calf,upper calf, and thigh areas.
It features 4 air chambers to create a circulating pressure on the legs and tissues, and evenly squeeze the distal end of the limb to the proximal end to improve blood circulation and speed up metabolism.
This air compression device has 3 intensities (60/90/140mmHG) and 3 air compression modes (sequence/circulation/combination). Based on your needs of everyday massage, you can adjust every therapy session and the treatment time (20/25/30Mins) by digital controller. Simply zip the recovery boots and start to enjoy air relax massage therapy
- Great value for the features included
- Expanded treatment areas from foot to thigh regions
- Precision control for time and pressure
- 2 year warranty
- Quality construction
- The pump is slightly louder than other models
Reathlete Air Compression Leg Massager
You spend way too much time on your feet and your legs ache after a hard workout or long day of work. Enjoy the Reathlete leg massager to loosen tight muscles and dissolve stubborn knots in a timely manner. You can see amazing results in as little as one hour per day.
The leg air circulation machine features three intensities (Low-Middle- High), three modes, and optional (targeted) heat knee massager for pain relief. Simply adjust every therapy session according to your specific needs for that day. Secure your legs with the attached straps, use the handheld remote control, sit back, and let your feet, calves, and thighs loosen up and relax.
To avoid injury and increase performance levels, you should take adequate recovery periods to reach peak performance levels with with muscle massage. The machine targets your legs to loosen up tight muscles and to promote the draining of excessive lactic acid.
This Pro-Grade leg sleeve device fit snuggly your feet, calves, and thighs, to loosen up the tight muscles and breaking up stubborn muscle knots. You can expect to see a big difference in your training and day to day life after using the leg air massager for a few hours per week.
Using customized compression and targeted percussive techniques, the ReAthlete ultimate massage kit delivers fast and deep recovery from injury or fatigue.
- Great massager with heat
- Provides quick relief for muscle and joint pain
- Great value
- Heat on knee area only
- Ease of use
The Ultimate Guide to Choosing a Leg Massager for Your Needs
When you are looking for the best leg massager with air compression, it can be hard to know where to start. There are so many different types of machines on the market and it can be difficult to decide which one to choose.
The first thing you need to do when choosing a leg massager is to figure out what you want to use it for. If you want it for circulation, then you need to find one that can to treat the area you need to address.
If you are looking for a more intense muscle massage, then you will need a machine apply the proper compression for your needs. The biggest mistake people make when buying a compression leg massager is not identifying how it will be used ahead of time, and then are normally disappointed when it does not meet their needs.
This will help you figure out what features you should look for in a leg massager.
Another important thing to keep in mind are the features of your leg massager. For most users, a leg massager that has 2-3 air chambers and 3 massage modes is adequate.
However, some users may require additional massage modes and air chambers to achieve a satisfactory treatment. These compression massage machines will cost more, but feature expanded treatment areas that address the lower leg, but also the hip and thigh region as well.
Benefits of Using a Leg Massager
A compression leg massager uses an intricate sequence to stimulate hand kneading and stroking, maximizes blood flow throughout the body, and relieves the restless leg feeling, particularly helpful for swelling caused by diseases such as venous thrombosis, diabetes, and lymphoma.
Increases Leg Blood Flow
Leg massagers use rhythmic pressure to help increase the flow of blood and oxygen through your legs. This can dramatically improve your overall athletic performance.
Helps Prevent Muscle Cramps
When you are exercising, it is common to experience muscle cramps. Cramps can be extremely painful and affect your ability to workout.
Relieves Joint Pain
Many people with joint pain have found that using a leg massager has helped reduce their pain and improve their mobility.
Reduces Foot Pressure
Pressure on the bottom of your feet is one of the things that can lead to plantar fasciitis. By relieving foot pressure, a leg massager can help to prevent this injury.
How Does Compression Therapy Work?
Compression therapy involves wearing a device or sleeve that applies pressure to the targeted area. By restricting blood flow, it can help improve blood circulation and reduce swelling.
Compression therapy is most effective when used early in the recovery process. One of the goals is to reduce inflammation and swelling. In addition, it may help improve blood flow by increasing the amount of oxygen delivered to the affected area. It also reduces pain and other symptoms of injury and illness.
Compression therapy may be used in combination with other therapies, such as ice packs, heat packs, and massage. It can also be used as part of a comprehensive treatment plan for certain injuries or illnesses.
What Are Compression Boots?
Compression boots are inflatable sleeves below the knee that squeeze the legs to improve blood flow and circulation by compressing air. They are “sleeping bags” for the legs and, by utilizing air compression, they squeeze the legs to improve blood flow and circulation.
Regardless of what sort of workout or training you do, your muscles experience microtears that result in muscle soreness, edema, or swelling. Lactic acid is produced as a result of muscle contraction, and it is removed by compression boots, which stimulate muscle contraction and boost blood flow, resulting in faster muscle healing.
How to Use a Leg Massage Machine
Before you use your leg massager, you should always do a few things to make sure you get the most out of it.
- Begin with your feet and work your way up to your legs
- Start with a low speed and work your way up to the maximum setting
- Make sure that you are using the right amount of pressure. Too much pressure can be painful and cause injury
- Never use your leg massager while you are wearing tight or restrictive clothing. This will only increase the pressure on your leg muscles.
Your legs are one of the most important parts of your body, and if you want them to be healthy and strong, you need to take care of them.
A good leg massage machine can help you relax and relieve tension in your muscles, which can help to prevent injury.
A leg massager comes with a ton of benefits, including increased circulation, better muscle performance, decreased pain and stiffness, and many more.
If you want to improve circulation and keep your legs healthy, a good leg massager is a great investment.
Claudia Faucher is a full-time fitness training expert and lifestyle blogger. She is also been a certified Les Mills BodyPump instructor for the past 5 years and a fitness instructor for over 20 years. Claudia is a personal trainer and creates fitness training programs for seniors and people of all ages. She likes to use her skills and experiences to help others on their fitness journeys.
Last update on 2023-02-20 / Affiliate links / Images from Amazon Product Advertising API