Performance

Can you use a massage gun while it is plugged in?

Can you use a massage gun while it is plugged in

Massage gun use has exploded in recent years. Thanks to lower prices and advanced manufacturing processes, there is a muscle massage gun for every price range. Yet, with the increased use, you may find yourself needing treatment but your batteries are dead. Can you use a massage gun while it is plugged in? In this … Read more

Top 5 – Best Leg Massager for Circulation

best leg massager for circulation

Circulation is today’s hottest topic in the field of sports medicine. In this article, you will learn everything you need to know about how to buy the best leg massager for circulation for your needs. Many experts believe that lack of circulation plays an important role in the development of sports-related injuries. That’s why so … Read more

How effective is a rowing machine for abs?

How effective is a rowing machine for abs

Rowing machines offer an excellent way to get fit, fast. These compact exercise machines provide an effective and challenging workout for your entire body. They can be used to achieve a fantastic cardio workout, strength training, and even great flexibility work, but how effective is a rowing machine for abs? This article outlines the main … Read more

LAIRLUX EM03 Massage Gun Review (2022)

lairlux massage gun review

One of the best massage guns for the money! When it comes to muscle soreness, nothing provides immediate relief like a quality muscle massage gun. Percussion therapy has also been shown to increase blood flow, reduce tension in muscles, and much more. In this post, I will share my thoughts on one of the newest … Read more

Ekrin B37 Massage Gun Review (2022)

Ekrin B37 Massage Gun Review

As a professional fitness instructor, I’m always looking forward to trying out the latest muscle massage gun. In this post, I share my Ekrin B37 Massage Gun review, why I decided to go with this brand, and my final recommendations. Ekrin Athletics B37 percussion massager features ultra-quiet technology, ergonomic design, up to 56 lbs of … Read more

Best Massage Gun for Plantar Fasciitis (2022)

Best Massage Gun for Plantar Fasciitis

In this post, I share the best massage gun for plantar fasciitis. See how percussion therapy can provide instant relief to a persistent problem, and get you back to your active lifestyle. Have ever experienced plantar fasciitis? Yes, that throbbing stabbing pain on the bottom of your foot near the heel. If so, we can … Read more