Performance

Can you use massage gun on stomach? (2022)

Can you use massage gun on stomach

The benefits of percussion massage are well documented. With increased blood and lymphatic circulation, improved sports performance, pain relief, and overall wellness, muscle massage guns are quite amazing. But can you use massage gun on stomach? In this post, I share research about massage gun benefits, including using a massage gun for belly fat, and … Read more

Best Muscle Massage Guns for Cellulite (2022)

Best Muscle Massage Guns for Cellulite

In the post, I share the best muscle massage guns for cellulite reduction and which one is right for you! If you are shopping for a muscle massage gun, then you already know about the benefits they provide when it comes to muscle soreness, tightness, and post-workout recovery. But did you know these magical guns … Read more

What is the best massage gun for tight calves and thighs?

best massage gun for tight calves

In this post, I share tips to help you purchase the best massage gun for tight calves and thighs for muscle warm-up and recovery. We can all agree muscle pain is no fun! Whether your exercise regimen includes daily morning walks, weekend warrior team sports, or high-level athletic competitions, sore muscles and tightness can really … Read more

25 Best Pickleball Bags (2022)

best pickleball bags

Are you in the market for the best pickleball bags? I’ve got you covered! I’ve hand-selected the most complete and extensive list of the 25 best pickleball bags for 2022, assembled with all the important details you need to select the perfect bag for yourself or as a thoughtful gift. This year, I reviewed bags, … Read more

Top Pickleball Bags |The Ultimate List

➥Return to Full Article Rank Bag / Model Rating #1 Franklin Sports Pro Series Pickleball Paddle Bag 9.41 #2 WILSON Sporting Goods Super Tour Pickleball Paddlepak 9.27 #3 Athletico Sling Bag – Crossbody Backpack 8.95 #4 Franklin Sports Pickleball Bag – Men’s and Women’s Pickleball Backpack 8.94 #5 Onix Pickleball Pro Team Backpack — Orange/Black … Read more

Does a massage gun break up fat?

Does a massage gun break up fat

Vibration treatment or percussion therapy has been widely used to improve blood circulation, reduce muscle soreness, and speeds up the recovery time from muscle overuse. Recently, there has been a growing trend to use handheld muscle massage guns for cosmetic purposes. But does a massage gun break up fat? As an Amazon Associate, I may … Read more

Is a massage gun good for sore muscles?

Is a massage gun good for sore muscles

Is a massage gun good for sore muscles? Research data has shown that massage guns can be effective in reducing delayed onset muscle soreness (DOMS) and improving short-term muscle length. In this post, I share information on the pros and cons of muscle massage guns and when they may work best for you! As an Amazon … Read more

13 Proven Tips How to Prevent Shin Splints

13 Proven Tips How to Prevent Shin Splints

Shin splints are a typical running physical issue. In fact, most athletes experience this injury at some point. The term, “shin splints”, describes soreness you feel along the front of your shinbone, or on the back of the lower leg. There’s good news! With proper rest and exercise, shin splints can be treated with success. … Read more