If you suffer from swollen feet, ankles, and legs you know it isn’t easy. It’s freakin’ really hard … and painful. This is why most people struggle with trying to cope with it. Sound like you? You’re in the right spot. This article doesn’t list every remedy listed on the internet. I talk about the … Read more
If you have any experience running, you have seen many men wear running tights. While just a few years ago it may have been rare to see them, today men running in tights is quite common. Why? Like compression shorts, running tights fabric (polyester/spandex) helps to promote airflow so you can stay cool when your … Read more
The perfect, dressy loungewear for staying home or going out. High Waisted Faux Leather Jogger pants with 4-Way Stretch This time of year, getting dressed can seem like a lot of work. Is it really worth changing out of comfy and soft pajamas for scratchy, tight jeans when there’s ice on the sidewalk? But wait…you … Read more
Is running in the morning really a good idea? Changing habits can be daunting. Why are most health-related professionals so keen on lacing at breakfast? Do you have a daily routine? I think most of us brush our teeth, drink coffee, or browse e-mails and texts before breakfast. Does it make sense? Compare this to … Read more
Have you just had lipo surgery and are ready to return to your normal routine? The recovery process from liposuction surgery can vary from person to person. It is important to follow your surgeon’s instructions and take it easy for the first few days after surgery. You may experience some swelling, bruising, and soreness. One … Read more
With running shorts, you can easily buy too many pairs and still not have a pair you really enjoy wearing. Some have built-in liners, while others have waistbands with pockets. Some are split shorts, while others are 2-in-1 or fitted tights. So which one is right for you? To help you decide how to choose … Read more
Are you confused about how to measure inseam on shorts? Most people don’t know how to measure shorts, especially when it comes to determining the inseam length. In this article, I’m going to show you exactly how to measure your running shorts so they fit just like you expect them to. There are so many … Read more
Compression shorts are often recommended for people suffering from low back pain called sciatica. In most cases, it occurs when a herniated disk or bone spur in the spine presses on a nerve. When worn under normal workout gear, compression shorts can relieve sciatic nerve pain for many people. In this post, I will review … Read more
Compression shirts are widely used as athletic gear to improve performance as well as clothing to aid in shaping and supporting the upper body. Properly fitted compression undershirts can work amazingly well. But one of the most common complaints is how to keep compression shirts from riding up. In this article, I share tips on … Read more
