Let’s face it, cellulite is a common concern for most women, especially when it comes to wearing swimwear or bathing suit. While there’s nothing wrong with embracing your natural curves and blemishes, many ladies prefer to conceal these affected areas. In this post, How to Hide Cellulite at the Beach, we’ll explore some of the best strategies for hiding cellulite, so you can enjoy your time feeling confident and looking amazing!
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1. Drink Water
Drinking water is the best way to treat cellulite.
You can drink as much as you want, but you should also make sure that it’s room temperature—cold water will cause your body to retain water, which makes cellulite worse.
Drinking more than two liters of water a day can help reduce the appearance of cellulite by improving blood circulation and flushing out toxins in your body.
It’s important to drink plenty of water throughout the day, not just when you’re thirsty.
2. Apply self-tanner
If you’re looking for a way to get rid of those pesky cellulite dimples, consider using a self-tanner.
Tanning your skin makes it firmer and more toned, which helps smooth out dimples and other cellulite-related issues.
Just make sure that you’re using a self-tanner with ingredients like alpha hydroxy acids (which can be found in many commercial products) because they help reduce the appearance of cellulite by sloughing away dead skin cells.
3. Wear black
Wear black swimwear to hide cellulite.
No matter how much you work out or how healthy you eat, cellulite will always be a part of your life. But don’t let it get you down! There are ways to minimize the appearance of cellulite, and one of them is wearing black swimwear.
Black swimwear has a slimming effect on your body since it accentuates the shape and curves of your figure. It also hides any imperfections like cellulite or stretch marks that might be present on your skin.
You can find black swimwear at most stores that sell clothes for women—you don’t have to go to a specialty store for this kind of item! Just make sure that when you’re shopping for it in person that you try on several different styles so you can find one that fits best and gives off the look that’s most flattering on your body type.
4. Try body shapers
Don’t let cellulite get you down.
This summer, wear body shapers to hide your cellulite at the beach.
And while we’re at it, let’s talk about your butt. Your butt is awesome—we know this because you told us in an email that you love your butt. But if you want to make sure people are looking at your face and not your backside, try wearing body shapers under your swimsuit.
You can wear them by themselves or with a bikini top over them. Either way, you’ll look great!
5. Scrub, scrub your fears away
If you’re looking for a way to hide your cellulite at the beach, we have just the thing.
Scrubs are great for exfoliating and toning skin, but they can also be used to hide cellulite. The secret is in the texture of the scrub itself—if it’s rough enough, it will help give your skin a new texture that will make it look like you’ve got less cellulite than you really do!
To use this trick, all you need is a coarse-textured scrub that has enough grit to make it effective. Then simply rub it on any areas where you want to cover up your cellulite and watch as its rough texture smoothes out those pesky dimples!
6. Firming creams really work
It’s summer, and you’re ready to hit the beach! You’ve got your bathing suit and sunscreen ready to go, but what about your legs? If you’ve got cellulite, you might be worried that people will notice it when they see you in a bathing suit. But don’t worry—we’ve got a few tips for making sure that doesn’t happen!
If you have time before hitting the beach, we recommend using firming creams. They’ll help reduce the appearance of cellulite without having to do much work on your part. You can even find some that are made specifically for use at the beach—they’ll keep your skin from getting too oily so that your makeup doesn’t run or smudge when it gets wet from swimming.
Once you’re at the beach, try putting some moisturizer on before putting on your swimsuit. This will help keep the fabric from clinging to any bumps or dimples on your legs. If there are any bumps showing through from under the fabric, use a concealer stick to cover them up (a little goes a long way!). That way, no one will know what lies beneath until they get up close and personal with you!
7. Take contrasting showers
Contrasting showers are a great way to make your cellulite less noticeable. The idea is that by alternating hot and cold water, you can increase the blood flow to your skin, which will make your skin appear more vibrant and smooth.
While this has been around for a while, it’s still not common knowledge. But if you’ve ever wondered how celebrities always look so flawless in their photos, this could be what they’re doing!
8. Squat it out
Squats are great for more than just your lower body. They can also help you hide cellulite!
Cellulite is the bane of many women’s existence, but it doesn’t have to be. Squats are one of the best exercises for toning up your legs and getting rid of that pesky cellulite without having to spend hours in the gym.
Squats will strengthen your thighs and glutes, which means they’ll be able to hold up all that extra weight without any help from those pesky pockets of fat around your thighs—which is what causes cellulite in the first place! So get squatting!
9. Cut sugar from your diet
Sugar is the enemy of your skin. It can cause wrinkles, sagging, and yes, cellulite. When you eat too much sugar, your body produces more insulin than it needs, which forces the body to store fat in the liver and muscles.
This leads to lower blood flow and oxygen to those affected areas, causing the development of cellulite.
To reduce the amount of sugar you consume, try cutting out sugary sodas and replacing them with water or unsweetened tea. Make sure to eat lots of fruits and vegetables, as they contain natural sugars that are good for your body.
10. Get a massage
Cellulite is one of the most frustrating, disheartening things that can happen to a woman’s body. It’s also one of the most frustrating and disheartening things to talk about openly.
But it doesn’t have to be that way! We’re here to tell you: there is a solution!
You can use massage therapy to hide cellulite. Just get a good massage therapist who knows what they’re doing, and they’ll be able to hide your cellulite without you even noticing it was there in the first place.
Cellulite isn’t just an aesthetic issue—it’s actually a sign of poor circulation in your body, which means that if you have cellulite, chances are good that your body needs some help getting more blood flowing through it. The best way to do that? Massage therapy! And when you’re getting massaged regularly, you’ll notice your skin looking smoother and tighter than ever before.
11. Use a coffee rub
Coffee rub hide cellulite.
Achieve a slimmer appearance with coffee rubs. Coffee is a great way to reduce cellulite because it’s packed with antioxidants, which help kill fat cells. Plus, its caffeine content increases blood flow and helps remove toxins from the body. Try these easy coffee rub recipes for a smoother look!
- Coffee Bean Body Scrub: Mix 1 tablespoon of ground coffee beans, 1 teaspoon of brown sugar, and 2 tablespoons of olive oil together until they’re well combined. Apply the scrub to your thighs and butt every day before showering. Rinse off after 10 minutes.
- Caffeinated Body Scrub: Combine 2 tablespoons of coconut oil with 3 tablespoons of ground coffee grounds in a small bowl until smooth; add 5 drops each of peppermint extract and lavender essential oil to the mixture for an invigorating aroma (optional). Massage your skin once or twice per week before showering off any excess oils that remain on your skin’s surface afterward.
- Try Brooklyn Botany Arabica Coffee Body Scrub. It is one of the top-rated coffee rubs to hide cellulite currently available.
Claudia Faucher is a full-time fitness training expert and lifestyle blogger. She is also been a certified Les Mills BodyPump instructor for the past 5 years and a fitness instructor for over 20 years. Claudia is a personal trainer and creates fitness training programs for seniors and people of all ages. She likes to use her skills and experiences to help others on their fitness journeys.