woman, fitness, fit

Best Protein Powder for Women over 50 (Recommended)

Keeping a focus on your dietary protein level is important to maintaining a healthy and active lifestyle as we get older. Typically, when we get older, we tend to be more sedentary. Be less active compounds a natural aging process, which is the loss of muscle mass. In this post, we highlight the best protein powder for women over 50.

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 2 Pound (Packaging May Vary)

By the time women near 80 years, they may have lost as much as half of their skeletal muscle mass. Eating enough protein reduces the impact of that muscle wasting.

plank, exercise, female - best protein powder for women over 50

Your protein needs depend on how much you weigh. For women over 50, experts recommend 1 to 1.5 grams of protein per kilogram of weight (1 kilogram = 2.2 pounds). If you weigh 140 pounds, for instance, you would need at least 63 grams of protein a day. [Mayo Clinic]

As an Amazon affiliate, I may receive a commission for a qualifying purchase

Bestseller No. 1
LadyBoss LEAN - Vanilla Cake Protein Powder & Meal Replacement Shakes for Women, Whey Nutritional Drink Mix, 30 Servings, 864 g
  • HIGH PROTEIN MEAL REPLACEMENT - 15 grams of grass fed non GMO whey protein meal shake can boost your metabolism and give you more energy
  • PROMOTE IMMUNE SYSTEM HEALTH - Now featuring Vitamins A, C, and E plus numerous other vitamins, minerals & ProHydrolase digestive enzymes to support proper digestion of protein without gas and bloating
  • CONTROL SWEET CRAVINGS - Most cravings stem from a lack of key nutrients and having a quick nutritious snack can be a life saver. LEAN will help you keep that metabolism going
  • SUPPORT FAT LOSS - LadyBoss LEAN is a quick way to get the protein and vitamins your body needs to increase your metabolism and recover from workouts
  • THE LADYBOSS COMPANY MISSION: Supporting the busy women that support everyone else
SaleBestseller No. 2
Vega Sport Premium Protein Powder, Chocolate, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb, Keto, Dairy Free, Gluten Free, Non GMO, Pea Protein for Women and Men, 4.36 Pounds (45 Servings)
  • 30 Grams of plant based protein powder with 5 gram BCAA amino acids and 5 gram Glutamic Acid. Amino Acid profile containing 9 essential amino acids pea protein powder, pumpkin seed, organic sunflower seed.
  • Support recovery post workout with ingredients like tart cherry, turmeric extract and 2 billion CFU probiotics (bacillus coagulans) to help build muscle and support recovery.
  • Made for athletes - NSF Certified for Sport, Non-GMO Project Verified, Certified Vegan protein powder and gluten free.
  • Keto-friendly protein powder for women and men with 4 gram net carbs, and no artificial sweeteners, flavors or colors, lactose and dairy free, soy free and non whey. Not a medical food
  • Smooth taste and texture, just blend or shake with water or your choice of beverage post workout – or even add some fruit to make a tasty protein packed smoothie
SaleBestseller No. 3
Vega One Organic, Chocolate, Meal Replacement Protein Powder, Vegan, Plant Based, Superfood, Vitamins, Probiotics, Dairy Free, Gluten Free, Pea Protein for Women and Men, 3.7 Pounds (42 Servings)
  • MEAL REPLACEMENT SHAKE, blend a serving of Vega One with your favorite nut butter or a serving of fruit to make a delicious plant-based meal replacement smoothie for women and men on the go.
  • 20 GRAMS OF VEGAN PROTEIN from organic pea protein powder, organic sunflower seed and organic pumpkin seed. Contains all nine essential amino acids.
  • MORE THAN JUST PROTEIN. 50% DV OF 8 vitamins and minerals per serving, plus 4 grams of fiber, 500mg of Omega-3 ALA, Antioxidants and Probiotics (2 billion CFUs bacillus coagulans). From real, organic plant-based ingredients.
  • CERTIFIED USDA ORGANIC protein powder is vegan certified, vegetarian, gluten-free, low glycemic, non-dairy, and lactose free and Non-GMO Project verified. Vega One has no grains, no added sugar, and no artificial flavors, colors or preservatives.
  • THIS BLEND OF GREENS AND SUPERFOODS includes organic chard, kale, broccoli, spirulina, blueberries and pomegranate.
SaleBestseller No. 4
Vega Sport Premium Protein Powder, Vanilla, Vegan, 30g Plant Based Protein, 5g BCAAs, Low Carb, Keto, Dairy Free, Gluten Free, Non GMO, Pea Protein for Women and Men, 4.1 Pounds (45 Servings)
  • 30 Grams of plant based protein powder with 5 gram BCAA amino acids and 5 gram Glutamic Acid. Amino Acid profile containing 9 essential amino acids pea protein powder, pumpkin seed, organic sunflower seed.
  • Support recovery post workout with ingredients like tart cherry, turmeric extract and 2 billion CFU probiotics (bacillus coagulans) to help build muscle and support recovery.
  • Made for athletes - NSF Certified for Sport, Non-GMO Project Verified, Certified Vegan protein powder and gluten free.
  • Keto-friendly protein powder for women and men with 3 gram net carbs, and no artificial sweeteners, flavors or colors, lactose and dairy free, soy free and non whey. Not a medical food
  • Smooth taste and texture, just blend or shake with water or your choice of beverage post workout – or even add some fruit to make a tasty protein packed smoothie
SaleBestseller No. 5
Flat Tummy Meal Replacement Shake – Vanilla, 20 Servings - Plant Based Protein Powder for Women - Vegan, Gluten Free, Dairy Free – Vitamins & Minerals – Keto-Friendly Shakes for Weight Management
  • PERFECT MEAL REPLACEMENT: Packed with all kinds of flat tummy goodness, these Flat Tummy Meal Replacement shakes for weight control help keep you feeling full and fit as they move pounds and curb appetite cravings.
  • VEGAN GOODNESS: Don't sacrifice great taste for health. This tasty vegan & keto-friendly vanilla shake is gluten-free and made with no added dairy, containing 120 calories and >1g of sugar per serving as well as 20g of vegan protein for women.
  • ENERGY AND METABOLISM BOOST: Enriched with Vitamin b6, b12 and Niacin, this unique blend of 22 vitamins and minerals, as well as 50 fruits and veggies helps you convert carbs and glucose into fuel.
  • 4 WEEK PROGRAM: Designed to be taken 5x a week for 4 weeks, our Flat Tummy Shake program will help you achieve the health and body you desire by helping to move stubborn lbs from the waistline, while nourishing your body with clean nutrients.
  • BY WOMEN, FOR WOMEN: Flat Tummy is all about helping women look and feel like the best versions of themselves with super-easy products like this Meal Replacement Shake and so much more.
Bestseller No. 6
Transformation Vanilla Protein Powder | 30G Multi-Protein Superblend | Collagen Peptides, Egg White & Plant Blend | MCT Oil | BCAA Amino Acids | Probiotics & Enzymes | Low Carb Shake for Men & Women
  • ✔️BUILD LEAN MUSCLE: Introducing a Revolutionary New Bioactive Protein Formula that promotes muscle, gut and brain health. Protein powder totally reinvented. Transformation Protein contains 30 GRAMS OF PROTEIN PER SERVING paired with 6gr of the most important muscle-building amino acid, L-leucine. The optimal nutrients in optimal amounts to build muscle and minimize muscle loss.
  • ✔️AMINO OPTIMIZED: Protein is comprised of 9 ESSENTIAL AMINO ACIDS (3 BCAAs and 6 EAAs) that must be present in the right amount and ratio of each serving for optimal body composition. Transformation Protein powder has the ultimate blend of collagen, egg, and plant proteins to achieve the ideal amino acid profile, in amount and ratio, to help you build muscle quicker and recover faster.
  • ✔️MCT OIL + COLLAGEN: Fuel the body and the mind. Medium Chain Triglycerides provide faster fat-burning and increased energy helping you to stay focused and get the most out of your workouts. Grass-fed, pasture-raised collagen support bone and joint health to help your body to recover faster.
  • ✔️ABSORB MORE PROTEIN: Enriched with digestive enzymes and probiotics to enhance digestion and absorption of your protein. With 15 billion CFUs of bacillus coagulans, a probiotic that uniquely survives the harsh acidity of the stomach, enabling it to optimize the healthy bacteria effect in the GI tract and enhancing the absorption of protein.
  • ✔️PURE & CLEAN: No whey, No soy, No dairy, No Lactose, and No gluten. Our easy to mix, luxury protein blend is made with the highest quality ingredients.
Bestseller No. 7
ProteinOne Low Carb Whey Protein by NutraOne —Weight Loss and Build Muscle with a Low Carb Protein Shake Powder for Men & Women (Gourmet Chocolate - 5 lbs.)
  • Low Sugar Protein Powder: Protein doesn't need to have a lot sugar to be delicious. All of our proteins have 2 grams of sugar or less per serving.
  • No Amino Spiking: With 24g of pure protein, this protein shake powder has no free form amino acids to increase the protein content.
  • 100% Whey Protein: We only use high quality whey protein that has been micro-filtered for high protein ratios that are low in lactose and fat.
  • Non-GMO Protein: Free from any genetically modified organisms so you get only the highest quality whey protein shake.
  • Ingredients You Can Trust: Our protein is made in the USA using Good Manufacturing Practices, so you get a safe, all-natural protein powder.
Bestseller No. 8
ProteinOne Low Carb Whey Protein by NutraOne —Weight Loss and Build Muscle with a Low Carb Protein Shake Powder for Men & Women (Cookies & Cream - 5 lbs.)
  • Low Sugar Protein Powder: Protein doesn't need to have a lot sugar to be delicious. All of our proteins have 2 grams of sugar or less per serving.
  • No Amino Spiking: With 24g of pure protein, this protein shake powder has no free form amino acids to increase the protein content.
  • 100% Whey Protein: We only use high quality whey protein that has been micro-filtered for high protein ratios that are low in lactose and fat.
  • Non-GMO Protein: Free from any genetically modified organisms so you get only the highest quality whey protein shake.
  • Ingredients You Can Trust: Our protein is made in the USA using Good Manufacturing Practices, so you get a safe, all-natural protein powder.
SaleBestseller No. 9
ALL ONE Multiple Vitamin & Mineral Powder Original Formula Once Daily Multivitamin Mineral & Amino Acid Supplement w/ 8g Protein 66 Servings
  • Pure nutrition: 50+ vitamins, minerals, & amino acids w/ b-complex & antioxidants in one serving
  • Whole & high quality: Whole food base with 8g high-quality protein; lactose- and hormone-free
  • Once a day: One heaping scoop turns juice, smoothies & shakes into complete, wholesome nutrition
  • Clean & pure: Gluten free & non-GMO w/ no fillers, sweeteners, flavors, additives, or fillers
Scroll to Top