The 11 Best Bed Sheets for Hot Sleepers: My Real-World Testing Results (From a Woman Who’s Been There)

Listen, I need to be honest with you. I thought my nights of kicking off covers and waking up drenched in sweat were a thing of the past. Then perimenopause knocked on my door like an unwelcome neighbor, bringing hot flashes that could power a small city and night sweats that left me changing pajamas at 2 AM. Sound familiar?

I was exhausted, cranky, and my morning workouts were suffering because I wasn’t getting quality sleep. That’s when I decided to take matters into my own hands and find the best bed sheets for hot sleepers. Over the past six months, I’ve tested 11 different cooling sheet sets (much to my husband’s amusement), slept through countless hot flashes, and finally found the game-changers that actually work.

Here’s my brutally honest review of each one, because life’s too short for sweaty, uncomfortable sleep.

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Quick Answer: My Top 3 Cooling Sheets for Hot Sleepers Over 50

Category	Winner	Why It Won	Price Range
Best Overall	Eucalyptus/Tencel Sheets	Superior cooling + luxury feel	$200-350
Best Value	Cotton Percale Sheets	Reliable cooling, widely available	$50-150
Best Budget	Microfiber Cooling Sheets	Surprisingly effective for the price	$30-80

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Why Sleep Temperature Matters More After 50 (The Science Behind the Sweats)

Here’s what I wish someone had told me about sleep changes after 50. According to the National Sleep Foundation, 67% of women over 50 experience sleep disturbances related to temperature regulation, primarily due to hormonal changes during perimenopause and menopause.

The Science: During menopause, declining estrogen levels affect your body’s thermostat (the hypothalamus), making you more sensitive to temperature changes. Dr. Rebecca Robbins, sleep researcher at Harvard Medical School, explains that “even a 1-2 degree increase in core body temperature can fragment sleep and reduce time spent in deep, restorative sleep stages.”

But here’s the thing that really hit home for me: poor sleep from overheating was crushing my energy for everything I love. My morning strength training sessions? Forget it. Evening walks with my husband? I was too tired. Playing with my grandkids? I was running on fumes.

That’s when I realized that investing in cooling sheets wasn’t just about comfort—it was about getting my life back. When your core body temperature runs high at night, you can’t reach the deep sleep stages your body needs for recovery, especially when you’re staying active after 50.

The connection between sleep quality and anxiety became crystal clear too. Research published in the Journal of Sleep Medicine shows that poor sleep quality increases cortisol levels by up to 37%, which can worsen anxiety. I learned that certain foods that reduce anxiety fast can help, but addressing the root sleep issue was even more important.

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What Actually Makes Sheets “Cooling” (The Truth Behind the Marketing)

Before I dove into testing, I had to learn what actually works versus what’s just clever marketing. According to textile engineer Dr. Patricia Brown from the Textile Research Institute, thread count is actually inversely related to breathability in many cases.

Here’s what really matters for cooling:

Breathability beats thread count every time. A 200-thread-count percale sheet will keep you cooler than an 800-thread-count sateen sheet because of how the fibers are woven.

Moisture-wicking is key. When you’re dealing with hot flashes AND trying to recover from yesterday’s workout, you need sheets that pull moisture away from your skin, not trap it. This is similar to why I love my best compression shirts for hot weather during daytime activities.

Weave matters more than material sometimes. A loose, plain weave allows air to flow through the fabric, while tight weaves create a barrier that traps heat.

Natural doesn’t always mean cooler. Some synthetic materials are actually engineered to be more cooling than natural fibers—though I still prefer natural when possible.

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My Real-World Testing: 11 Cooling Sheet Sets, Ranked and Reviewed

1. Bamboo Viscose Sheets – “The Life-Changer”

My Rating: 9.5/10 ⭐⭐⭐⭐⭐

These completely transformed my sleep. I’m not exaggerating—within three nights, I was sleeping through the night for the first time in months. Made from bamboo fibers, they feel silky-soft but stay remarkably cool.

The Science: Bamboo viscose has micro-gaps in the fiber structure that create superior airflow. Laboratory tests show bamboo sheets can be up to 3-4 degrees cooler than traditional cotton sheets.

My Experience: The first night I slept on these, I actually woke up feeling cold (in the best way!). Even during my worst hot flash episodes, these sheets stayed comfortable. They get softer with every wash, which is perfect for sensitive skin that seems to come with the territory after 50.

What I Love:

• Instant cooling sensation when you slide in
• Moisture-wicking is incredible—I wake up dry
• Naturally antimicrobial (great after sweaty workouts)
• Eco-friendly bonus points
• Gets softer over time instead of wearing out

Real Talk Cons:

• Investment piece ($150-250 for a queen set)
• Takes 2-3 washes to reach peak softness
• Can wrinkle if you’re not careful with folding

Best For: Women experiencing frequent night sweats who can invest in premium bedding. If your budget allows, start here.

Where to Buy: Most major bedding retailers carry bamboo sheets now. Look for 100% bamboo viscose, not bamboo blends.

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2. Cotton Percale Sheets – “The Classic That Actually Works”

My Rating: 9/10 ⭐⭐⭐⭐⭐

There’s a reason hotels use percale—it just works. The plain weave creates natural airflow, and the crisp feel stays cool all night long.

Expert Insight: “Percale’s one-over, one-under weave creates the maximum number of air pockets for breathability,” explains textile specialist Dr. Sarah Mitchell from the Cotton Research Institute.

My Experience: These remind me of my grandmother’s sheets—crisp, clean, and always cool to the touch. They’re not as silky as bamboo, but they’re reliable. I tested both budget and premium percale sets, and honestly, even the affordable versions performed well.

What I Love:

• Crisp, hotel-like feel that never gets clammy
• Gets better with age (like fine wine!)
• Easy to care for—perfect for busy lifestyles
• Works in all seasons
• Budget-friendly options available

Real Talk Cons:

• Can feel rough initially (softens with washing)
• Wrinkles more than sateen
• May not be soft enough if you have very sensitive skin

Best For: Anyone wanting reliable cooling without breaking the bank. Perfect starter option for hot sleepers.

Claudia’s Tip: Look for 100% cotton percale with a thread count between 200-400. Higher isn’t necessarily better for cooling!

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3. Eucalyptus/Tencel Sheets – “The Luxury Sleep Solution”

My Rating: 9.5/10 ⭐⭐⭐⭐⭐

Made from eucalyptus trees, these are like sleeping in a cool, silky cloud. The moisture-wicking properties are incredible—better than any athletic wear I own.

The Science: Tencel fibers are 50% more moisture-absorbent than cotton and release moisture 20% faster, according to Lenzing AG research studies.

My Experience: These sheets feel luxurious but perform like athletic gear. During my testing period, I had a particularly brutal week of hot flashes, and these sheets kept me comfortable when nothing else would. They’re also naturally antibacterial, which I love after my evening workouts.

What I Love:

• Superior moisture management (seriously impressive)
• Silky-soft texture that feels expensive
• Temperature-regulating in both summer and winter
• Sustainable and eco-conscious
• Naturally hypoallergenic

Real Talk Cons:

• Premium price point ($200-350 for queen)
• Requires more gentle care than cotton
• Limited color options from some brands

Best For: Women who want the ultimate cooling comfort and can invest in premium bedding.

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4. Linen Sheets – “The Time-Tested Natural Choice”

My Rating: 8.5/10 ⭐⭐⭐⭐

Linen has been keeping people cool for literally centuries. The loose, breathable weave allows maximum airflow—perfect for those brutal summer nights.

Historical Note: Archaeological evidence shows linen was used for cooling sleep textiles in ancient Egypt over 4,000 years ago—they knew what they were doing!

My Experience: I’ll be honest, I was skeptical about linen because of the wrinkled look. But after sleeping on them during a heat wave, I became a convert. They’re incredibly comfortable and get softer over time. The casual, lived-in look actually grows on you.

What I Love:

• Naturally temperature-regulating
• Gets softer and more comfortable with every wash
• Durable—these sheets last forever
• Works beautifully in all seasons
• Classic, timeless aesthetic

Real Talk Cons:

• Always looks a bit wrinkled (you have to embrace the casual vibe)
• Can feel scratchy initially
• Good quality linen gets expensive

Best For: Women who love natural materials and don’t mind a relaxed, slightly rumpled look.

Claudia’s Note: French or Belgian linen is worth the investment if you can swing it. The quality difference is noticeable.

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5. Modal Sheets – “The Soft Cooling Surprise”

My Rating: 8.5/10 ⭐⭐⭐⭐

Modal is made from beech trees and feels like cotton’s softer, cooler sister. It naturally wicks moisture and has this amazing drape that feels luxurious.

My Experience: These surprised me. I expected them to be hot like regular cotton, but they stayed remarkably cool. The softness from day one is incredible—no break-in period needed, which is great when you just want immediate comfort.

What I Love:

• Incredibly soft from the first night
• Excellent moisture management
• Colors stay vibrant wash after wash
• Less likely to shrink than cotton
• Naturally cooling properties

Real Talk Cons:

• Can be harder to find in physical stores
• More expensive than regular cotton
• Doesn’t have the crisp feel some people prefer

Best For: Women who want soft, cooling sheets but find bamboo or eucalyptus outside their budget.

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6. Microfiber Cooling Sheets – “The Budget-Friendly Winner”

My Rating: 7.5/10 ⭐⭐⭐⭐

I was skeptical about microfiber, but the newer cooling versions use different weaves and treatments that actually work. Not all microfiber is created equal!

My Experience: These were my “let’s see if this actually works” test, and I was pleasantly surprised. They’re not as luxurious as natural fibers, but they kept me cool and comfortable at a fraction of the price. Perfect for testing whether cooling sheets work for you.

What I Love:

• Very affordable ($30-80 for a full set)
• Easy care—wash and go!
• Surprisingly effective cooling
• Wrinkle-resistant (great for busy lifestyles)
• Available everywhere

Real Talk Cons:

• Not as durable as natural fibers
• Can pill after many washes
• May trap odors more than natural materials

Best For: Anyone wanting to test cooling sheets without a big investment, or those on a tight budget.

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7. Hemp Sheets – “The Natural Antibacterial Choice”

My Rating: 8/10 ⭐⭐⭐⭐

Hemp gets an unfair reputation, but it’s fantastic for hot sleepers. It’s naturally antimicrobial, incredibly durable, and gets softer with every wash.

My Experience: These took some getting used to—they felt stiff initially. But after a few washes, they became incredibly comfortable. I love knowing they’re naturally antibacterial, especially after evening workouts when I’m still a bit sweaty.

What I Love:

• Naturally antimicrobial (perfect after gym sessions!)
• Extremely durable—will last for years
• Gets notably softer over time
• Sustainable and eco-friendly
• Natural UV protection

Real Talk Cons:

• Limited style and color options
• Feels stiff for the first few uses
• Harder to find in mainstream stores

Best For: Eco-conscious women who want natural cooling and don’t mind a break-in period.

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8. Performance Athletic Sheets – “For the Active Woman Over 50”

My Rating: 8/10 ⭐⭐⭐⭐

These use the same moisture-wicking technology as athletic wear. If you’re staying active after 50, these sheets understand your body’s needs.

My Experience: As someone who does morning strength training and evening walks, I appreciated how these sheets handled moisture. They felt designed for bodies that work hard and need recovery sleep. The cooling was consistent and effective.

What I Love:

• Superior moisture-wicking technology
• Quick-drying (perfect for frequent washing)
• Durable through many wash cycles
• Often odor-resistant
• Designed specifically for temperature regulation

Real Talk Cons:

• Can feel less luxurious than natural fibers
• Limited aesthetic options (mostly solid colors)
• May be too “technical” for some preferences

Best For: Active women who want sheets that perform like their favorite workout gear.

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9. Linen-Cotton Blend Sheets – “The Best of Both Worlds”

My Rating: 7.5/10 ⭐⭐⭐⭐

These combine linen’s cooling properties with cotton’s softness and easy care. A good compromise if pure linen feels too casual.

My Experience: These gave me about 80% of linen’s cooling benefits with more softness and less wrinkling. They’re easier to care for than pure linen but still breathable enough for hot sleepers.

What I Love:

• Good cooling properties from linen component
• Softer than pure linen
• Less wrinkled appearance
• Easier care than 100% linen
• More affordable than premium linen

Real Talk Cons:

• Not quite as cooling as pure linen
• Not quite as soft as pure cotton
• Quality varies significantly between brands

Best For: Women who want linen’s benefits but prefer easier care and softer feel.

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10. Copper-Infused Cooling Sheets – “The Antimicrobial Innovation”

My Rating: 7.5/10 ⭐⭐⭐⭐

These use copper particles woven into the fabric for antimicrobial properties and temperature regulation. It sounds futuristic, and honestly, it kind of is.

The Science: Copper ions have been proven to eliminate 99.9% of bacteria within 2 hours according to EPA studies, while also providing natural temperature regulation.

My Experience: The cooling effect was good, though not dramatically better than other options. What I noticed most was how fresh they stayed between washes—great for someone who exercises regularly and worries about bacteria buildup.

What I Love:

• Strong antimicrobial properties
• Good temperature regulation
• Stay fresh longer between washes
• Odor-resistant
• Interesting technology

Real Talk Cons:

• Higher price point for the technology
• Limited long-term research on benefits
• Can have a slightly different feel initially

Best For: Women particularly concerned about antimicrobial benefits along with cooling.

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11. Organic Cotton Jersey Sheets – “The Soft, Natural Comfort Choice”

My Rating: 8/10 ⭐⭐⭐⭐

Think of these as the t-shirt of bed sheets—soft, stretchy, and naturally breathable. Perfect for women who prioritize comfort and natural materials.

My Experience: These felt like sleeping in my favorite worn-in t-shirt. They’re not as aggressively cooling as percale, but they’re breathable enough for moderate hot sleepers and incredibly comfortable. Great for sensitive skin.

What I Love:

• Incredibly soft and stretchy
• Natural breathability
• Chemical-free (perfect for sensitive skin)
• Easy care and maintenance
• Cozy without being hot

Real Talk Cons:

• Not as cooling as percale or linen
• Can lose shape over time with stretching
• Limited crisp, hotel-like feel

Best For: Women who prioritize softness and natural materials over maximum cooling power.

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Complete Cooling Sheets Comparison Chart

Sheet Type	Rating	Price	Cooling	Softness	Durability	Best For
Bamboo Viscose	9.5/10	$$$	⭐⭐⭐⭐⭐	⭐⭐⭐⭐⭐	⭐⭐⭐⭐	Night sweats
Cotton Percale	9/10	$$	⭐⭐⭐⭐⭐	⭐⭐⭐	⭐⭐⭐⭐⭐	Budget cooling
Eucalyptus/Tencel	9.5/10	$$$$	⭐⭐⭐⭐⭐	⭐⭐⭐⭐⭐	⭐⭐⭐⭐	Luxury cooling
Linen	8.5/10	$$$	⭐⭐⭐⭐	⭐⭐⭐	⭐⭐⭐⭐⭐	Natural materials
Modal	8.5/10	$$$	⭐⭐⭐⭐	⭐⭐⭐⭐⭐	⭐⭐⭐⭐	Soft cooling
Microfiber Cooling	7.5/10	$	⭐⭐⭐	⭐⭐⭐	⭐⭐	Budget testing
Hemp	8/10	$$$	⭐⭐⭐⭐	⭐⭐⭐	⭐⭐⭐⭐⭐	Eco-conscious
Performance Athletic	8/10	$$$	⭐⭐⭐⭐	⭐⭐⭐	⭐⭐⭐⭐	Active lifestyle
Linen-Cotton Blend	7.5/10	$$	⭐⭐⭐	⭐⭐⭐⭐	⭐⭐⭐⭐	Easy care
Copper-Infused	7.5/10	$$$$	⭐⭐⭐	⭐⭐⭐	⭐⭐⭐	Antimicrobial
Organic Cotton Jersey	8/10	$$	⭐⭐	⭐⭐⭐⭐⭐	⭐⭐⭐	Sensitive skin

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My Top 3 Picks by Budget & Need

🏆 Best Splurge: Eucalyptus/Tencel Sheets

“Worth every penny for life-changing sleep”

If you can invest in one premium item for better sleep, make it these. The combination of cooling, softness, and moisture-wicking is unmatched.

🥈 Best Overall Value: Cotton Percale Sheets

“Reliable cooling that won’t break the bank”

You can’t go wrong with quality percale. It’s time-tested, widely available, and effective for most hot sleepers.

🥉 Best Budget Pick: Microfiber Cooling Sheets

“Surprisingly effective for the price”

Perfect for testing whether cooling sheets work for you without a major financial commitment.

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Expert-Backed Sleep Temperature Tips Beyond Sheets

According to Dr. Matthew Walker, author of “Why We Sleep,” the optimal sleep temperature is between 65-68°F, but for women experiencing hot flashes, staying closer to 65°F can make a significant difference.

The right sheets are just the beginning. Here’s my complete cooling sleep setup that’s made all the difference:

Room Temperature: I keep our bedroom at 67-68°F. Yes, it drives up the electric bill slightly, but good sleep is worth it. The Sleep Foundation recommends this range specifically for hot sleepers.

Layering Strategy: I use a lightweight bamboo blanket that I can easily kick off during hot flashes but pull back on when they pass. I pair this with my best loungewear sets for women over 50 that breathe well and don’t trap heat.

Pre-Sleep Routine: A cool shower 30 minutes before bed helps lower my core body temperature naturally. Research shows this can reduce sleep onset time by up to 36%. Sometimes I’ll even do some gentle stretches you should do every day to help my body wind down.

Pillow Choice: I invested in a cooling gel pillow that doesn’t retain heat like memory foam. Studies show that pillow temperature can affect overall sleep quality by up to 23%.

Comfortable Sleepwear: I switched to lightweight sweatpants for women over 50 made from breathable fabrics instead of heavy pajamas.

Hot Flash Emergency Kit: Keep a small fan and a spray bottle with cool water by your bed. Game-changers for sudden temperature spikes.

Sleep Anxiety Management: If worries keep me up despite being cool, I use a weighted blanket for anxiety on top of my cooling sheets. The gentle pressure helps calm my mind without overheating.

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The Sleep-Fitness Connection (This Changed Everything for Me)

Here’s something I didn’t expect: better sleep from cooling sheets directly improved my workout performance and recovery. When you’re not exhausted from night sweats and poor sleep, you actually have energy for morning workouts.

The Research: A 2023 study published in the Journal of Sports Medicine found that every hour of quality sleep improved next-day exercise performance by 12% in adults over 50.

I started tracking my sleep quality alongside my fitness routine, and the correlation was incredible. Good sleep nights meant better strength training sessions, more enthusiasm for evening walks, and faster recovery between workouts.

It’s a beautiful cycle: cooling sheets lead to better sleep, which leads to better workouts, which leads to better overall health. And at our age, we need every advantage we can get to stay strong and active.

For those dealing with restless legs that make cooling sheets even more important, I’ve found that weighted blankets for restless leg syndrome can be a game-changer when combined with temperature-regulating sheets.

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Sleep Quality Factors Beyond Temperature (The Complete Picture)

While cooling sheets made the biggest difference for me, research shows that several other factors significantly affect sleep quality after 50:

Caffeine Sensitivity: A 2022 study in the Journal of Clinical Sleep Medicine found that caffeine sensitivity increases by 25% after age 50. I had to learn how much caffeine is too much for over 50. Even my afternoon coffee was affecting my sleep quality.

Evening Nutrition: Research from Harvard Medical School shows that certain foods can increase core body temperature by up to 2 degrees, sabotaging even the best cooling sheets. Certain foods you should never eat before bed were sabotaging my sleep.

Sound Management: The American Sleep Association reports that adults over 50 are 40% more sensitive to sleep disruption from noise. Adding one of the best white noise machines for adults helped mask my husband’s snoring and created a consistent sleep environment.

Overall Health: Supporting my body with the right vitamins for optimal health improved my overall sleep quality and temperature regulation. Magnesium, in particular, has been shown to reduce hot flash frequency by up to 41% in clinical studies.

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Smart Shopping: What to Look for (And What Marketing Tricks to Ignore)

Before you click “buy now,” here’s what I learned from testing 11 different sheet sets, backed by textile industry insights:

Thread Count Myths: Higher thread count doesn’t mean cooler. According to the Textile Research Institute, thread counts over 400 actually reduce breathability by 35%. For cooling, stay between 200-400 thread count.

Read the Fine Print: “Cooling” can mean different things. Look for specific mentions of:

• Moisture-wicking properties
• Breathable weave construction
• Temperature regulation testing
• Airflow ratings

Return Policies: Many companies offer 30-100 night trials. 73% of cooling sheet buyers need to try multiple types before finding their perfect match, according to Sleep Industry Research.

Care Instructions: Make sure you’re willing to follow the care requirements. Some cooling sheets need gentler treatment to maintain their cooling properties.

Start with One Set: Test one type before investing in multiple sets. What works for your friend might not work for your body chemistry.

Red Flags to Avoid:

• Claims of “instant cooling” without explanation
• Thread counts over 600 marketed as “cooling”
• No moisture-wicking specifications
• Prices that seem too good to be true
• No return policy or trial period

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Final Thoughts: Sweet Dreams ARE Possible After 50

Six months ago, I was waking up multiple times a night, drenched in sweat and exhausted. I thought it was just part of getting older—something I had to accept and live with.

I was wrong.

The right cooling sheets won’t solve every sleep problem, but they can absolutely transform your nights. I’m sleeping better today than I was at 42, and that’s saying something.

The Bottom Line: According to the National Sleep Foundation, improving sleep quality can add 3-7 years to your healthy lifespan. When you consider that quality sleep affects everything from immune function to cognitive health, investing in the right sheets isn’t just about comfort—it’s about longevity.

Your sleep matters. Your comfort matters. And investing in sheets that actually work isn’t a luxury—it’s self-care that affects every aspect of your life, from your workouts to your mood to your relationships.

Which cooling sheets are you going to try first? Drop a comment below and let me know—I love hearing about other women’s sleep victories!

Sweet dreams and sweat-free nights, Claudia ❤️

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Frequently Asked Questions About Cooling Sheets

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Related Articles You Might Love:

Sleep & Recovery

• Best White Noise Machines for Adults – Complete your perfect sleep environment
• Best Weighted Blankets for Side Sleepers – Extra comfort for better sleep
• Best Weighted Blankets for Anxiety – Calm your mind for deeper rest
• Best Weighted Blankets for Restless Leg Syndrome – Targeted relief for better sleep

Health & Wellness

• Foods That Reduce Anxiety Fast – Natural ways to improve sleep quality
• Foods You Should Never Eat Before Bed – Avoid these sleep saboteurs
• How Much Caffeine Is Too Much For Over 50? – Sleep quality factors
• 7 Stretches You Should Do Every Day – Wind down with gentle movement

Comfort & Style

• Best Loungewear Sets for Women Over 50 – Complete your comfort wardrobe
• Best Sweatpants for Women Over 50 – Comfortable sleepwear options

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Expert Sleep Resources & Studies Referenced

Scientific Sources:

• National Sleep Foundation: “Temperature and Sleep Quality in Adults Over 50” (2023)
• Harvard Medical School Sleep Research: “Core Body Temperature and Sleep Fragmentation”
• Journal of Sports Medicine: “Sleep Quality and Exercise Performance in Mature Adults” (2023)
• Journal of Clinical Sleep Medicine: “Age-Related Changes in Caffeine Metabolism” (2022)
• American Sleep Association: “Noise Sensitivity and Age-Related Sleep Changes”
• Sleep Industry Research: “Consumer Preferences in Cooling Bedding” (2024)

Textile Industry Experts:

• Dr. Patricia Brown, Textile Research Institute
• Dr. Sarah Mitchell, Cotton Research Institute
• Dr. Rebecca Robbins, Harvard Medical School Sleep Research

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This comprehensive article contains affiliate links to products I’ve personally tested and recommend. Your purchase helps support FitFab50 at no extra cost to you, and it means I can keep testing products to find what actually works for women like us. All product recommendations are based on my genuine testing experience and the science behind cooling sleep materials.

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Quick Reference: Claudia’s Cooling Sheets Cheat Sheet

For Maximum Cooling: Eucalyptus/Tencel or Bamboo Viscose
For Budget-Conscious: Cotton Percale or Microfiber Cooling
For Sensitive Skin: Organic Cotton Jersey or Modal
For Easy Care: Performance Athletic or Microfiber
For Natural Materials: Hemp or Linen
For Antimicrobial Benefits: Copper-Infused or Bamboo
For Luxury Feel: Eucalyptus/Tencel or Bamboo Viscose
For Durability: Linen or Hemp

Temperature Sweet Spot: 65-68°F bedroom temperature
Thread Count Range: 200-400 for optimal cooling
Washing Tip: Cool water, gentle detergent, no fabric softener

Remember: The best cooling sheets are the ones you’ll actually sleep on comfortably. Start with your budget and preferences, then narrow down from there.

Last update on 2025-09-16 / Affiliate links / Images from Amazon Product Advertising API