Check out these 25 best workout underwear for women who like the feel of “going commando”, but aren’t ready to go sans briefs just yet!
While more than 50% of women exercisers go commando (without underwear) frequently, it may not be everyone’s cup of tea.
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Whether you’re lifting weights, training for a race, or crushing your BodyPump class, having comfortable underwear panties is at the core of your workout experience.
Key Takeaways
- The most important qualities to look for when shopping for workout underwear are comfort, moisture-wicking ability, quick-drying material, and seamless design.
- Thong-style workout underwear, such as those from Under Armour, BUBBLELIME, GNEPH, VOENXE, Calvin Klein, ANZERMIX, and GRANKEE, offer features like precision construction, moisture-wicking, four-way stretch construction, low-rise design, and quick-drying materials for superior comfort and functionality.
- Bikini-style workout underwear, like Wealurre Breathable Seamless Bikinis, Fruit of the Loom Coolblend Panties, Kingfung No Show Hipster Underwear, and Amazon Essentials Cotton Stretch Bikinis, provide features such as breathable fabrics, sweat-wicking technology, a variety of sizes and colors.
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Athletic thongs are suitable for wearing under pretty much anything.
Best Workout Underwear for Women
Key Features To Look For
Most women will agree that comfort is the most important quality when shopping for underwear to workout in. Underwear can make or break your workout.
While the style of your workout underwear is a personal choice, be sure to look at the overall construction. You will want to buy something that is stylish but also functional.
The best workout underwear focuses on:
- Moisture-wicking for odor control
- Quick drying material
- Smooth, buttery design
- Invisible under workout clothes
- Seamless design to reduce friction
- Made of lightweight and breathable fabrics
Best Workout Underwear for Women
The Perfect Workout Thongs
Thongs have long earned a reputation as the least comfortable underwear.
Despite the common perceptions, these workout bottoms are perfect for not only hiding panty lines but also for preventing those irritating wedgies!
The best workout underwear thongs are specially constructed with flexible materials to reduce the impact in those high friction areas.
Under Armour Pure Stretch Hipster Thong Underwear
Shop Under Armour: Under Armour Pure Stretch Thong Underwear
Precision construction – Offers a smooth, virtually invisible fit under everything from a pair of running shorts to our most body-hugging compression leggings.
This thong is very effective for moisture wicking and staying dry.
Under Armour Pure Stretch Thong inspires you with high performance, the quality athletic gear you never knew you needed and can’t imagine living without.
Workout seamless thong: 4-way stretch construction moves better in every direction, for greater mobility that matches your active lifestyle, whether these are your underwear for working out or everyday wear.
BUBBLELIME Sport Thong Low Rise Sexy G-String
Shop BUBBLELIME: BUBBLELIME Sport Thong Low Rise Sexy G-String
BUBBLELIME thong panties are made from a tough yet elastic Nylon and spandex blend. Upgrade your thongs and step into flexible nylon fabric.
Lightweight breathable rise thong with quick drying and anti-odor construction.
The perfect pair of workout underwear.
These sports thongs combine fashion, and function, and are of the highest quality.
These sports bottoms with no-shows mean you can wear them under just about anything. For fashion or sweaty workouts.
GNEPH Underwear Low Rise Seamless Thong
Shop GNEPH: GNEPH Underwear Low Rise Seamless Thong
GNEPH Underwear Low Rise Seamless Thongs feature seamless bottoms and are pure stretch underwear.
These thongs are specifically designed as a stretch pair of workout underwear
These thongs offer low-rise and edge reinforcement so there are no roll-down or muffin-top issues to deal with.
These thongs are quick-drying for a silky smooth feel and great comfort all day.
VOENXE Seamless Thongs No Show Underwear
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VOENXE Seamless Thongs No Show Underwear features a tag-free and low-rise design for unparalleled comfort.
These thongs offer laser-cut edges that lay flat along your body to prevent rubbing and irritation.
These underwear are breathable and very lightweight thongs that showcase minimal coverage and no visible panty lines. These thongs are designed in Denmark and produced using premium GRS-certified recycled materials.
Calvin Klein Carousel Logo Cotton Thong Panty
Shop Calvin Klein: Calvin Klein Carousel Logo Cotton Thong Panty
Calvin Klein Carousel Logo Cotton Thongs are designed to produce a flexible fit by using cotton stretch fabric. These thongs are made with the active athlete in mind.
These workout underwear thongs offer minimal coverage for an invisible look and feel. Best of all, they are super smooth and fast-drying.
ANZERMIX Breathable Sports Cotton Thongs
Shop ANZERMIX: ANZERMIX Breathable Sports Cotton Thongs
ANZERMIX Breathable Sports Cotton Thongs are crafted with silky smooth fabric for an incredibly comfortable fit.
These thongs offer a low-rise look and a super attractive appearance.
These thongs are lightweight breathable rise thongs perfect to wick sweat away during high-intensity workouts.
This stretch thong uses four-way stretch construction to stay in place regardless of the activity.
GRANKEE Breathable Seamless Thongs
Shop GRANKEE: GRANKEE Breathable Seamless Thongs
GRANKEE Breathable Seamless Thongs feature a seamless and skin-friendly design that is ideal for intense workouts.
These thongs offer a classic style with a high stretch secure fit.
These thongs are some of the best workout underwear featured here.
This stretch thong provides minimal coverage for that invisible appearance you are looking for in a workout thing.
Super Comfy Workout Bikinis
The best workout underwear is the pair you enjoy wearing the most! Style is very subjective, especially when it comes to delicates.
Workout bikini panties come in a wide variety of styles, cuts, and colors to suit almost anyone’s taste.
Wealurre Breathable Seamless Bikinis
Shop Wealurre: Wealurre Breathable Seamless Bikinis
Wealurre Breathable Seamless Bikinis are made with tough breathable nylon and spandex blend.
These bikinis feature a no-show style so you don’t have to worry about panty lines.
This underwear is designed with athletes in mind.
They use a special sweat-wicking mesh fabric to keep you throughout your workout and are available in several colors.
Fruit of the Loom Coolblend Panties
Shop Fruit of the Loom: Fruit of the Loom Coolblend Panties
Fruit of the Loom Coolblend Panties boasts a tag-free design and 100% cotton liner for superior comfort.
These panties feature a classic silhouette with a moderate rise on the hips.
This underwear offers a microfiber waistband and sweat-wicking to keep your skin dry.
They are available in a variety of colors and sold in multi-packs for extra savings.
Kingfung No Show Hipster Underwear
Shop Kingfung: Kingfung No Show Hipster Underwear
Kingfung No Show Hipster Underwear is designed using a durable nylon blend material that is soft, comfortable, and durable enough to withstand numerous washes.
They feature a seamless, no-show design for an invisible underwear look.
This underwear is available in a wide range of sizes and colors, you’ll love the floral print and tag-less waistband.
Amazon Essentials Cotton Stretch Bikinis
Shop Amazon Essentials: Amazon Essentials Cotton Stretch Bikinis
Amazon Essentials Cotton Stretch Bikinis feature the perfect underwear for sweaty workouts.
These stretch bikinis provide odor-free technology and unsurpassed comfort.
These cotton panties use a tagless back for great comfort and are made with a lightweight jersey cotton stretch blend.
COSOMALL Invisible Bikini Underwear Half Back Coverage
Shop COSOMALL: COSOMALL Invisible Bikini Underwear
COSOMALL Invisible Bikini Underwear is no-show seamless panties.
They are made with a nylon blend, producing a comfortable feel.
This underwear is a great option for low-rise jeans or underwear for working out.
They have moderate back coverage enhanced fit and comfort.
Best Workout Underwear for Women
Soft Cotton Boyshort Underwear
Boy shorts are a style of underwear that covers more of the hips and butt than other underwear styles.
Shaped like tight shorts, they extend past the crotch and butt and cut off along the upper thigh.
When it comes to the best workout underwear in terms of overall fit, boy shorts are a great underwear choice for all lifestyles.
DEEP TOUCH Seamless Boyshort Workout Panties
Shop DEEP TOUCH: DEEP TOUCH Seamless Boyshort Workout Panties
DEEP TOUCH Seamless Boyshort Workout Panties are designed with comfort and performance in mind.
These boyshorts workout panties offer quality elastic fabric for superior comfort and the crotch material is soft and breathable, for all-day comfort.
These boyshorts are tailored to perfectly fit a woman’s body.
These workout panties are ideal for intense workouts but also pair well with your favorite pajamas.
Calvin Klein Carousel Logo Boyshort Panty
Shop Calvin Klein: Calvin Klein Carousel Logo Boyshort Panty
Calvin Klein Carousel Logo Boyshort Panty is constructed with the CK name repeating around the waistband, full gusset, and rear coverage.
This boy-short panty is designed using extra soft cotton for an amazing fit and feel.
These panties feature a true-to-size fit and great styling.
They are stitched with seams in the middle of the front and back as opposed to on the sides, to reduce rubbing and irritation.
Emprella Boyshorts Comfort Pack
Shop Emprella: Emprella Boyshorts Comfort Pack
Emprella Boyshorts Comfort Pack features a seamless cut, making them the perfect panties for fitness activities, yoga, or casual outings when you want to look and feel your best.
These panties are constructed using a blend of cotton and spandex fabrics for all-day relaxing comfort.
This comfort pack is available in an assortment of colors and styles.
These boyshorts panties are designed to provide better breathability, and elastic waistband, and don’t bunch or ride up.
Laleste Boyshort Panties
Shop Laleste: Laleste Full Coverage Boyshort Panties
Laleste Full Coverage Boyshort Panties are extremely versatile and ideal for wearing dance, high-intensity workouts, running, or just around your house.
These boyshorts panties provide seamless and tagless comfort, which is essential for all-day wear.
These panties are sold in multi-packs and are available in several different colors.
These boyshorts panties utilize anti-odor technology and breathable materials to keep you dry for whatever activity you may be engaged in.
Alyce Intimates Cotton Boyshort
Shop Alyce Ives Intimates: Alyce Ives Intimates Cotton Boyshorts
Alyce Ives Intimates Cotton Boyshorts are made using a premium cotton blend to give you soft and breathable comfort to fit your body shape perfectly.
These boyshorts come in assorted solid colors and are printed with a feminine lace trim design.
These boyshorts are true to size fit, plus a tagless design for the ultimate in delicate comfort.
They are machine washable and colorfast to resist fading.
Maidenform Dream Cotton Boyshort
Shop Maidenform: Maidenform Dream Cotton Boyshort
Maidenform Dream Cotton Boyshorts are designed using a soft cotton blend for incredible comfort.
These boyshorts are available in a variety of colors and patterns.
These boyshorts feature soft waistbands and are constructed to prevent ride-up or bunching.
They are perfect for wearing with jeans and workout shorts.
MEIYATING Boy Shorts Underwear
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MEIYATING Boy Shorts Underwear features a snug fit snug to stay in place during any activity you may be involved with.
That means no bunching or rolling up.
These boyshorts are constructed with moisture-wicking fabric, to wick away sweat to keep you cool and dry.
This underwear does not show panty lines and offers true-to-fit sizing.
These boyshorts are currently available in (4) different colors and are machine washable.
SAYCELI Seamless Boy Shorts Underwear
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SAYCELI Seamless Boy Shorts Underwear features comfortable waistband and leg openings, silky smoothing materials, and a flexible stretch fit.
These boy shorts low rise panty boxers provide full coverage and are perfect for your active lifestyle.
This underwear utilizes moisture-wicking, anti-odor, and is invisible under dresses, yoga pants, and skirts.
The boyshorts are available in multi-packs for extra savings.
Best Workout Underwear for Women
Low Rise Hipsters
Hipster underwear sits slightly higher on the hips and has more back coverage than other styles.
Often considered the best workout underwear for high stretch sweat-wicking seamless undergarments with no visible panty lines.
INNERSY Underwear Hipsters
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INNERSY Underwear Hipsters are constructed with 95% cotton for a super comfy and soft fit.
These hipster underwear are lined with 100% cotton crotch in grey-white color for more comfort, wick away sweat, and breathability.
These hipsters feature a thin, flat, and stretchy elastic waistband for a no-show style.
They are a great option for skinny jeans, workout shorts, as well as dresses and skirts.
Calvin Klein Invisibles Hipster Panty
Shop Calvin Klein: Calvin Klein Invisibles Hipster Panty
Calvin Klein Invisibles Hipster Panties are designed using nylon blend material for superior fit and breathability.
These hipster panties feature 100% gusset to keep you cool and dry.
These panties come in a wide assortment of colors and styles to choose from and are great for wearing under any type of clothing due to their invisible design.
POKARLA Stretch Mid-Waisted Hipster Panties
Shop POKARLA: POKARLA Stretch Mid-Waisted Hipster Panties
POKARLA Stretch Mid-Waisted Hipster Panties feature pre-shrinking treatment which eliminates the potential of shrinkage to ensure your underwear will last and fit.
These hipster panties are designed with flat seams and edges so your undergarment does not dig into your skin.
These panties come in multi-packs and an assortment of styles and colors.
They are constructed using quality materials to eliminate pilling or bunching.
RHYFF Lace Hipster Panties
Shop RHYFF: RHYFF Lace Hipster Panties
RHYFF Lace Hipster Panties are produced using laser-cut edges of cotton, to create high-cut panties, with maximum stretch and comfort.
These hipster panties feature a large spandex waistband for a skin-friendly fit and feel.
These panties use eco-friendly cotton to reduce fade and prevent itching and skin irritation.
They provide ample coverage for the hip area, show off your curves, and eliminate riding up.
TUTUESTHER Mid Rise Hipster Panties
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TUTUESTHER Hipster Panties are mid-rise seamless underwear, featuring a 1.5-inch elastic waistband, that is stretchy and supportive.
These panties provide light compression on your belly. full back coverage, and soft leg openings.
This underwear is made with a cotton blend material for soft comfort and optimum breathability.
The thin design makes them ideal to wear under tight workout clothes, jeans, and dresses.
FINETOO Seamless Hipster No Show Panties
Shop FINETOO: FINETOO Seamless Hipster No Show Panties
FINETOO Seamless Hipster No Show Panties feature low waist and are so comfortable you will forget you have them on.
These panties are great to wear under your workout pants based on the seamless design.
This no-show underwear is available in several colors so you can easily match your bra.
Not only are they super cute and flattering, but they are so comfy.
Reebok Seamless Hipster Briefs
Shop Reebok: Reebok Seamless Hipster Briefs
Reebok Seamless Hipster Briefs are specifically designed with a workout in mind.
These hipster briefs are seamless and tag-free so you can enjoy a super comfy.
These briefs feature a logo waistband that sits on the hips and natural cut leg openings.
For women with active lifestyles, they work great worn under performance gear and dress clothes.
Merino wool underwear
Shop Merino: Merino wool underwear
Merino wool underwear is a hot trend right now. It’s comfortable, it’s cute, and it helps you stay warm in the winter.
If you’re wearing wool underwear, you can be sure that your body heat will be trapped by the material, keeping you cozy without overheating.
The perfect underwear for working out.
Wool underwear also has some other advantages: It can absorb odor-causing bacteria, provides ample coverage, and keeps your skin fresh; it resists pilling; it’s breathable and moisture-wicking, and it doesn’t shrink when washed!
Lululemon Invisiwear Mid Rise
Shop Lululeman: Lululemon Invisiwear Mid Rise
Lululemon Invisiwear panties are all about performance and underwear for working out.
They use a tight-knit to provide a snug fit to prevent movement or slippage.
These panties feature a breathable cotton gusset and use Lycra fabric for extra stretch as well as support.
FAQs
What is the best material for underwear for working out?
It holds its shape very well after repeated washings, boosts excellent moisture-wicking and anti-odor properties, and is very soft.
In addition, it is extremely wrinkle-resistant and is not itchy.
Merino wool has superior elastic properties, making it an outstanding choice for performance clothing and underwear.
Are thongs comfortable to work out in?
You can work out in whatever makes you comfortable from a health perspective.
Depending on the individual, wearing a thong during exercise may be comfortable. However, it does come with a few risks.
When you exercise in a thong, you may spread bacteria to your urethra, increasing your risk of a UTI.
What type of fabric should I look for in workout underwear?
High-performance fabrics that wick moisture away from your skin can help keep you dry and comfortable.
Cotton can feel soft and comfortable, but it tends to retain moisture, which could lead to discomfort during a workout.
Should I wear thongs, briefs, or boy shorts during my workout?
This depends on personal comfort and the type of exercise you’re doing.
Some women prefer thongs to avoid visible panty lines, while others find briefs or boy shorts more comfortable.
Make sure the style you choose doesn’t restrict your movement or chafe.
How often should I replace my workout underwear?
This depends on how often you use them and how you care for them.
If you notice the fabric is wearing thin, the elastic is stretching, or they’re no longer comfortable, it’s probably time to replace them.
Is it better to workout with or without underwear?
This is a personal choice and depends on your comfort level and the type of workout you’re doing.
Some workout pants have built-in liners that can replace underwear.
However, wearing underwear can provide extra coverage and support.
Do I need to wear underwear with built-in pads for cycling?
If you’re cycling for extended periods, padded cycling shorts can provide extra comfort.
The padding, known as a chamois, helps reduce friction and cushion your ride.
It’s designed to be worn without underwear.
Are there specific brands that are recommended for workout underwear?
Many brands specialize in workout gear, including underwear.
Some popular ones include Under Armour, Nike, Adidas, Lululemon, and more.
Look for brands that prioritize moisture-wicking and breathability.
Are there workout underwear options for menstruation?
Yes, some brands offer period-proof workout underwear, which can absorb the equivalent of a few tampons’ worth of menstrual flow.
If you enjoyed this article on the Best Women’s Underwear for Sweaty Workouts, be sure to check out these related topics:
- Best Sticky Bras
- Best Invisible Bras and Nipple Covers
- Top Rated Shapewear for Tummy and Back Fat
Claudia Faucher is a full-time fitness training expert and lifestyle blogger. She is also been a certified Les Mills BodyPump instructor for the past 5 years and a fitness instructor for over 20 years. Claudia is a personal trainer and creates fitness training programs for seniors and people of all ages. She likes to use her skills and experiences to help others on their fitness journeys.