Best Mens Compression Shorts with Pockets 2023

athletes wearing the Best Men’s Compression Shorts with Pockets 2023

Keep important items safe and secure while being active. If you’re looking for a secure way to store your important items while exercising, compression shorts with pockets are an ideal option. It’s suitable for all types of physical activity, from walking and running to working out. Compression shorts provide a secure and comfortable fit, like … Read more

Benefits of Running in a Group

top benefits of running in a group

Running is a challenging sport. There are times when you may feel tired and stressed. Running in a group gives you company on those lonesome runs and lets you motivate each other to keep going. But did you know the benefits of running with a group can also increase your performance, help you lose weight, … Read more

Do you wear underwear under running shorts?

Do you wear underwear under running shorts

No. Running shorts are designed to be worn without underwear. The built-in liner is designed to be worn directly against the skin for optimal moisture-wicking and compression. Wearing underwear under running tights can also cause chafing and discomfort. So it’s best to avoid wearing underwear under running shorts for optimal performance and comfort. Ever wondered … Read more

Should you wear deodorant while running?

athlete bent over sweating. Should you wear deodorant while running?

No. The use of deodorant, especially antiperspirants prevents your body from sweating and eliminates the natural process of sweating. This will prevent your body from cooling itself as efficiently, therefore causing you to overheat, increase your heart rate, and cause dehydration. Should I put on deodorant before a run? Natural Deodorant for Women and Men, … Read more

Does Running Make Your Butt Bigger or Smaller?

athlete wearing orange tights and tank top running up a hill. does running make your butt bigger or smaller?

Are you curious about whether running can make your butt bigger or smaller? It’s a question that many people have asked, and it’s easy to see why – we all want to achieve our fitness goals while also feeling confident about our bodies. There are different opinions out there, with some claiming that running can … Read more