Keep important items safe and secure while being active. Best Mens Compression Shorts with Pockets 2024. If you’re looking for a secure way to store your important items while exercising, compression shorts with pockets are an ideal option. It’s suitable for all types of physical activity, from walking and running to working out. Compression shorts … Read more
If you want to run in cold, wet weather conditions during the fall and winter, discover the best waterproof running jackets for the road, trail, and ultras. This guide is for those looking to buy the best waterproof jacket for runners of all types. All-weather runners demand only the top performance gear that can handle … Read more
It’s getting to be the time of year when running in your tank top just won’t do it. If you’re a year-round runner like me, having a trusted waterproof running jacket is a must. Actually, most runners use a running jacket for more than half of the year. With this much use, you may be … Read more
What is the point of a running jacket? Bad weather can put a damper on your running routine. But with the proper precautions, you can stay safe and keep your training on track. Running in cold weather requires a few extra steps to prepare both your body and your gear. First, dress in layers to … Read more
I love and hate summer running. Pounding the pavement in hot and humid conditions gives the satisfaction of sweating and enjoying the sunshine, but the frustration of not hitting certain speeds because the muscles work so hard can be annoying. Running in the heat can be challenging for a number of reasons. Heat can be … Read more
Staying motivated to run on the treadmill can be a challenge, especially if you’re used to running outside. Without the variety and scenery of outdoor running, it can be easy to lose motivation and get bored. However, there are several strategies you can use to stay motivated and make the most of your treadmill workouts. … Read more
Running is a challenging sport. There are times when you may feel tired and stressed. Running in a group gives you company on those lonesome runs and lets you motivate each other to keep going. But did you know the benefits of running in a group can also increase your performance, help you lose weight, … Read more
No. Running shorts are designed to be worn without underwear. The built-in liner is designed to be worn directly against the skin for optimal moisture-wicking and compression. Wearing underwear under running tights can also cause chafing and discomfort. So it’s best to avoid wearing underwear under running shorts for optimal performance and comfort. Ever wondered … Read more
No. The use of deodorant, especially antiperspirants prevents your body from sweating and eliminates the natural process of sweating. This will prevent your body from cooling itself as efficiently, therefore causing you to overheat, increase your heart rate, and cause dehydration. Should I put on deodorant before a run? Natural Deodorant for Women and Men, … Read more
