One of the best massage guns for the money! When it comes to muscle soreness, nothing provides immediate relief like a quality muscle massage gun. Percussion therapy has also been shown to increase blood flow, reduce tension in muscles, and much more. In this post, I will share my thoughts on one of the newest … Read more
As a professional fitness instructor, I’m always looking forward to trying out the latest muscle massage gun. In this post, I share my Ekrin B37 Massage Gun review, why I decided to go with this brand, and my final recommendations. Ekrin Athletics B37 percussion massager features ultra-quiet technology, ergonomic design, up to 56 lbs of … Read more
In this post, I share the best massage gun for plantar fasciitis. See how percussion therapy can provide instant relief to a persistent problem, and get you back to your active lifestyle. Have ever experienced plantar fasciitis? Yes, that throbbing stabbing pain on the bottom of your foot near the heel. If so, we can … Read more
The benefits of percussion massage are well documented. With increased blood and lymphatic circulation, improved sports performance, pain relief, and overall wellness, muscle massage guns are quite amazing. But can you use massage gun on stomach? In this post, I share research about massage gun benefits, including using a massage gun for belly fat, and … Read more
In this post, I share tips to help you purchase the best massage gun for tight calves and thighs for muscle warm-up and recovery. We can all agree muscle pain is no fun! Whether your exercise regimen includes daily morning walks, weekend warrior team sports, or high-level athletic competitions, sore muscles and tightness can really … Read more
