9 Best Big and Tall Compression Shirts

In this article, I will share my 9 best big and tall compression shirts to make you look great and feel amazing.

As someone over 50, it’s easy to see that your body doesn’t look quite like it did 30 years ago. However, if you want to minimize ‌belly or bulges in the least amount of time, you should consider a compression shirt.

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compression shirts make you look slim

BrandStyle
DRSKINLong Sleeve
UNDER ARMOURHeat Gear Long Sleeve
TSLALong Sleeve
QORE LOGIQChest Binder
INSTA SLIMSleeveless V-Neck
GSKSZipper Front Vest
TAILONGSlimming Tank Top
ELEADYBody Shaper Tank
WONDERIENCEZipper Closure Tank Top

Best Big And Tall Compression Shirts for Men

Many people dislike having a sagging tummy or man boobs, wondering how to hide them.

Compression shirts offer a practical solution for those who struggle to find time or motivation for the gym, especially when fitness levels aren’t ideal.

While not miraculous, these shirts, available in sizes up to 6XL, help big and tall individuals feel more confident, accommodating weight fluctuations. 


9 Best Big and Tall Compression Shirts

DRSKIN Compression Shirt Long Sleeve

Athlete is wearing DRSKIN Compression Shirts Top Long Sleeve.
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Pros

  • Price
  • Perfect for cooler weather
  • Durable
  • Breathable

Cons

  • Short length
  • Too tight for some users

This shirt, made of 92% polyester and 8% Spandex, offers a snug fit ideal for shaping love handles and concealing fat rolls.

Its fabric is suitable for workouts, featuring moisture-wicking and two-way air control to regulate muscle temperature and ventilation.

However, the shirt’s size availability is limited to 3XL, which is disappointing for larger individuals.

It’s recommended to choose your regular size, as compression gear naturally fits tighter.

These shirts are versatile, working well under other clothes or alone, and are long enough for taller people.

The range of colors and styles is appreciated, though there’s a desire for more size options in the future.

Tip – All compression gear will fit tighter than you expect. They are designed to be form-fitting, so go with the brand recommendations.

Overall, these shirts are ideal for fat men. They work well under your clothes and are stylish enough to wear by themselves.

9 Best Big and Tall Compression Shirts

Under Armour HeatGear Long-Sleeve

athlete wearing Under Armour HeatGear Compression Long-Sleeve
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Pros

  • Quality and durability
  • Comfort
  • Color selection

Cons

  • Runs small

Under Armour is one of the largest athletic wear companies in the world. Their products feature the latest in performance wear technology, and yes, their shirts are quite good.

Compression shirts for big guys need a construction that is both breathable and moisture-wicking to handle perspiration and odor control.

That’s exactly what UA has done with their HeatGear line. Each shirt is made using 84% Polyester, and 16% Elastane to ensure a great fit across the upper body and waistline.

One of the best features of this garment, besides the great looks, is the sizing options available to you. In addition to regular sizes, the UA HeatGear compression shirt comes in XLT sizing, XLT, XXLT, 3XLT, and 4XLT.

This offers taller customers with larger arm lengths and increased torso lengths.

While UA gear comes at a higher cost, you have to factor in the superior quality and durability that comes with each purchase.

Under Armour clothing features excellent color fastness, which means the garment maintains its vibrant colors and resists fading.

When it comes to ordering UA compression garments, review the sizing chart and go with the recommendations. I have found the fit of these to be spot-on.

9 Best Big and Tall Compression Shirts

TSLA Compression T-Shirt

Athlete wearing TSLA Long Sleeve Compression Shirt
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Pros

  • Durable
  • Price
  • Several color options

Cons

  • Thickness
  • Inconsistent sizing

The TSLA compression shirt is another very popular option for men and women. A couple of reasons for this are value and styling. It wasn’t too long ago that these shirts came in 2 colors, black and white. TSLA offers single and multi-pack purchasing options to fit your needs. The multi-packs also feature an assortment of designs to choose from which I love.

TSLA uses an 87% Polyester, 13% Elastane fabric blend for superior fit and performance. When it comes to construction, performance comes first with excellent fit and sweat-wicking properties.

If you are the type of person who likes to work out outdoors, this shirt provides UPF 50+, which blocks 98% of UV radiation.

As mentioned, I found the fit to be good for me based on the chart recommendations. It was comfortable to wear and I liked the tagless design.

This TSLA compression shirt is available in sizes ranging from X-Small to 3XL.

For users looking for heavy compression for tummy fat and body shaping, this shirt may not be what you’re looking for. While the TSLA compression garment does provide some chest flattening and tummy control, I consider it more of a performance shirt with minimum compression.

If you are looking for superior compression, I would recommend the TAILONG or Wonderience, which I’ll cover in a few moments.

Overall, the TSLA compression shirt excels in the performance categories, for its fast-drying properties, lightweight, durability, and variety of styles to choose from. Where it falls short, is for those looking for a shirt that is a body shaper first and foremost.

9 Best Big and Tall Compression Shirts

QORE LOGIQ Gynecomastia Shirt

Model wearing QORE LOGIQ Gynecomastia Compression Shirts
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Pros

  • Support
  • Breathable
  • Durable

Cons

  • Tight fit
  • Hard to remove

The QORE LOGIQ Gynecomastia Compression Shirt, designed for men with swelling breast tissue due to hormonal imbalances, effectively conceals man boobs and slims the sides and tummy.

Made from a blend of 93% nylon and 7% Elastane, it offers strong support and compression while remaining breathable, reducing odor risk.

Available in sizes from Medium Tall to 4X-Large Tall, this tank top undershirt comes in white and black, intended as an undergarment.

Its pull-down style makes it somewhat challenging to wear, and it requires washing after each use to maintain tightness.

It is ideal for men seeking to hide fat and achieve instant body shaping, this shirt differs from regular athletic wear like Under Armour, focusing on significant body contouring.

9 Best Big and Tall Compression Shirts

Insta Slim Sleeveless V-Neck Shirt

Model wearing Insta Slim Mens Compression Sleeveless V Neck Muscle Shirt- Slimming Body Shaper Undershirt
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Pros

  • Excellent support
  • Helps with posture
  • Durable
  • Great for smoothing chest and mid-section

Cons

  • Price
  • Can be difficult for some users to put on

The Insta Slim Compression V-Neck is one of the best brands for chest binding and gynecomastia currently available.

This shirt features a 72% nylon, and 28% spandex blend construction, which provides you with an incredible fit and feel.

For the amount of compression this shirt offers, you will be surprised by how lightweight it is.

As you put it on, you will notice how incredibly thin the fabric feels. There is no bulky look and it’s invisible under your clothes. No one will notice you are even wearing it.

If you suffer from a flabby upper body, you will love how easy it is to hide belly fat or love handles, without creating a muffin-top appearance.

Not only does this shirt provide discreet coverage, but it also provides ab and back support. If you tend to carry extra weight, you understand how this can be very helpful.

You have 5 colors to choose from and sizes ranging from Medium to 6XL.

I like the design of this shirt. Since I am more inclined to wear these under a collared shirt, this v-neck style works great for me.

9 Best Big and Tall Compression Shirts

GSKS Compression Top Shapewear

Athlete wearing GSKS Compression Shirts. Perfect big and tall compression shirts for the everyday male
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Pros

  • Helps with posture
  • Provides body shaping
  • Zipper closure aids in taking off and putting on
  • Quality

Cons

  • Comfort
  • Runs small

I’ve found the GSKS compression shirts effective in hiding man boobs, supporting belly fat, and slimming love handles.

It features a zipper front and is a great alternative for those who find pull-over styles challenging.

However, its visibility under certain clothes is something to consider, making it more suitable for winter wear.

The shirt’s construction includes an X-design, offering excellent back and chest support, and despite its comprehensive design, it feels lightweight.

Available in five colors, I prefer the white one. Currently, sizes go up to 2XL, but I hope they’ll expand the range in the future, considering the broader market needs.

The material feels thicker than typical compression shirts, contributing to its high compression level.

While this thickness isn’t ideal for workouts, as it restricts movement more than I’d like, it’s excellent for body shaping and contouring, effectively hiding belly fat and beer bellies.

It’s important to choose the right shirt for your needs, and for body shaping, this shirt delivers impressive results.

9 Best Big and Tall Compression Shirts

TAILONG Slimming Tank Top

Athlete wearing TAILONG Compression Slimming Tank Top
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Pros

  • Snug fit
  • Stays in place
  • Works well with a variety of body types

Cons

  • Sizing
  • Comfort for extended use during the day

I recommend the TAILONG compression sleeveless tank top for those seeking a top-notch compression shirt.

Its mesh fabric, made of nylon and Spandex, excels in sweat-wicking and comfort, making it ideal for athletes who need extra support in the upper body and tummy.

This top is not only functional but also stylish enough to wear alone in the gym. It’s especially great for larger individuals who want to look good while working out, without attracting unwanted attention.

The TAILONG stands out for its balance of functionality and aesthetics. It offers sufficient compression for support, particularly targeting bulges and belly fat, making it perfect for gym enthusiasts.

However, if your main aim is to completely conceal moobs, you might want to consider the GSKS shirt instead, as the TAILONG doesn’t fully hide them.

9 Best Big and Tall Compression Shirts

ELEADY Slimming Tank Top

Athlete wearing ELEADY Slimming Body Shaper Vest Tank top
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Pros

  • Good all-around choice
  • Comfort
  • Support

Cons

  • Runs small

The Eleady body shaper tank top is a top-selling compression garment that balances style and functionality at a great price.

Available in black and beige, its simple design makes it versatile enough for gym wear or casual outings on a warm day.

The tank top is made from an 80% Rayon and 20% Spandex blend, offering form-fitting support while being lightweight and comfortable.

In terms of performance, it handles man boobs, beer bellies, and love handles quite well.

The chest area provides above-average compression, though the waist support is just average.

This shirt isn’t specifically a chest binder or heavy-duty body shaper; for more serious shaping needs, a stronger compression shirt like Wonderience might be better.

I appreciate this shirt for its comfort during workouts. It’s great for muscle support without being too constricting.

If you’re in the market for a workout shirt that offers good support but isn’t overly tight, this Eleady tank top could be a good choice.

9 Best Big and Tall Compression Shirts

Wonderience Slimming Tank

Athlete wearing Wonderience Compression Shirt for Slimming
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Pros

  • Mid-range support
  • Durable
  • Comfort

Cons

  • Breathability
  • Zipper closure visible under thin tops

The Wonderience compression shirt, similar to the Eleady but with notable differences, stands out with its zipper closure, making it easier to wear, especially for larger individuals or those with sore shoulders.

Available in blue and beige, it comes in sizes from Medium to 4XL.

The shirt’s construction offers comprehensive upper body support, using a double-layer fabric of 60% nylon and 40% Spandex to flatten the tummy and chest areas. This material ensures a comfortable fit and good mobility.

The shirt effectively controls belly fat and love handles, providing a visibly nice contour.

It also excels in chest flattening, efficiently concealing chest fat. I was impressed with the back support it provided, enhancing posture and making me feel taller.

However, for workouts, I found the material less breathable compared to the TAILONG shirt.

Overall, the Wonderience shirt is above average in hiding man boobs and belly fat, with the front zipper adding a significant advantage for ease of use. The support it offers exceeded my expectations.

9 Best Big and Tall Compression Shirts

Conclusion

For everyday use, I recommend the Insta Slim v-neck shirt. It comes in sizes up to 6XL, plus it’s a good all-around performer. It provides superior support and looks good when worn under your normal clothing. For the best compression shirt to hide fat and give the appearance of weight loss, this is my top choice.

If you’re looking for the best compression shirt for the gym, you can never go wrong with Under Armour. They produce some of the best-looking shirts on the market and for sweat-wicking, they’re the best.

Finally, if you are looking to hide belly fat, you can’t go wrong with any of the shirts covered. You may find you need not one, but two different types of compression shirts. One for work, and another for exercising or going to the gym.

The best thing about these garments is that they are not very expensive, which allows you to experiment until you find the one that is perfect for your needs. So give one a try. You will be amazed at the “instant weight loss” appearance you can achieve.

9 Best Big and Tall Compression Shirts

FAQs – Big and Tall Compression Shirts for Men

Do compression shirts make you look slimmer?

Compression shirts are great for anyone who wants to look slimmer. They help you feel more comfortable and instantly make your clothes fit better. They can also help improve circulation.

If you’re undecided whether compression shirts make you look slimmer, the answer is yes! You can try them out for yourself and see for yourself just how much better your body feels when wearing them.

How tight should a compression top be?

It’s a good idea to make sure that your shirt fits snugly, but not so tight that you can’t breathe comfortably. You should be able to wiggle your fingers between the fabric and your skin. If it’s too loose, there’s a chance it will bunch up and create irritation around your chest and shoulders, which could cut off blood flow or cause chafing.

Chest fat vs Gynaecomastia

Chest fat is normally soft when you touch it, while gynecomastia is much firmer. Some males describe gynecomastia as feeling firm. Chest fat deposits appear to look like breasts, but are soft and saggy. Gynecomastia also referred to as gyno, resembles women’s breasts and is firm.



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