Is running in the morning really a good idea? Changing habits can be daunting. Why are most health-related professionals so keen on lacing at breakfast? Do you have a daily routine? I think most of us brush our teeth, drink coffee, or browse e-mails and texts before breakfast. Does it make sense? Compare this to … Read more
Have you just had lipo surgery and are ready to return to your normal routine? The recovery process from liposuction surgery can vary from person to person. It is important to follow your surgeon’s instructions and take it easy for the first few days after surgery. You may experience some swelling, bruising, and soreness. One … Read more
Botulinum Toxin A, or more commonly referred to as Botox, is a protein that is derived from the Botulism germ. The use of injectable Botox is widely used for the treatment of frown lines and crows feet, facial lines in general. This article will discuss a new botox alternative for 2022, Tree of Life Anti … Read more
You’ve invested a lot of time and money on a full set of eyelash extensions. But you might be wondering, how do I make sure to preserve them for as long as possible? How do I wash them? Learn how to make lash shampoo and preserve your lovely lashes! Why are eyelash extensions so fragile? … Read more
With running shorts, you can easily buy too many pairs and still not have a pair you really enjoy wearing. Some have built-in liners, while others have waistbands with pockets. Some are split shorts, while others are 2-in-1 or fitted tights. So which one is right for you? To help you decide how to choose … Read more
Are you confused about how to measure inseam on shorts? Most people don’t know how to measure shorts, especially when it comes to determining the inseam length. In this article, I’m going to show you exactly how to measure your running shorts so they fit just like you expect them to. There are so many … Read more
If you suffer from knee pain, you may be wondering if massage guns are good for knee pain. Knee pain is a common complaint that can have a variety of causes. Most often, knee pain is the result of an injury, such as a torn ligament or meniscus. Regardless of the cause, knee pain can … Read more
With all the benefits touted about these percussion therapy tools, some people have questions about possible risks. In particular, can a massage gun cause blood clots? A muscle massage gun is a popular hand-held device used by many people to relieve muscle soreness, for pre-workout treatments as well as aided with post-workout recovery. It is … Read more
If you’re looking for a way to enhance your eyes and give yourself a little extra boost of confidence? You may be considering eyelash extensions. But many women wonder, are eyelash extensions bad or a safe beauty hack for next-level lashes? In this article, I will discuss lash extensions, natural lashes, myths, and things to … Read more
