11 Best Salon-Quality Eyelash Extension Brands

Best Eyelash Extensions Brand Reviews -featured image

We can all agree that wearing falsies all the time, just to give the appearance of amazingly thick, full-bodied eyelashes is a major pain. I’ve put together the best eyelash extensions brand reviews to help you enjoy gorgeous, natural-looking eyelashes! Some of the best professional eyelash extension kit products don’t stay on very long and … Read more

Is it safe to wear compression shorts all day? (2024)

Is it safe to wear compression shorts all day

Thinking about wearing compression shorts as underwear? Is it safe to wear compression shorts all day? Whether buying compression shorts for the first time or just having questions about how to use them, you’ve come to the right place. Here is all the information you need to make an informed decision before buying the best … Read more

How to Safely Return to Exercise After a Long Hiatus

Return to Exercise After a Long Hiatus. Athletes in a group exercise class.

Are you considering restarting your fitness journey? Whether it’s been months or even years, it can be daunting to think about getting back into a routine. But the truth is, it’s never too late to start! Regular exercise is key for maintaining good health, and it’s never too late to start. So, let’s not procrastinate … Read more

Do Compression Garments Keep You Warm?

athletes wearing compression gear in cold weather. Do Compression Garments Keep You Warm

Discover the preferred baselayer worn by athletes in cold weather conditions. Don’t let dropping temperatures stop you from enjoying your activities. With the appropriate equipment, you can continue to participate year-round, regardless of weather or temperature changes. As the weather gets colder, you may have observed athletes wearing tight and stretchy layers under their uniforms … Read more

What swimsuit is best for a cruise vacation?

best swimsuit for cruise vacation. When choosing a swimsuit for a cruise ship vacation, it's important to consider both style and functionality. A one-piece swimsuit with a high-neck and full coverage can be a great option as it is versatile and can be dressed up or down. A tankini, which is a two-piece swimsuit with a tank top and bikini bottom, can also be a good choice as it provides more coverage while still allowing you to move comfortably. A bikini can also be a great option for a cruise ship vacation, but make sure to choose a style that offers the amount of coverage you are comfortable with. Additionally, consider the activities you will be participating in on the cruise, such as water sports, and choose a swimsuit that will be appropriate for those activities.

Ladies, are you ready to look and feel your best on your next cruise vacation? I’ve got you covered with stylish and comfortable swimsuits, perfect for any ship-side adventure. One-piece swimsuits are perfect for those looking for extra coverage and support. Tankini swimsuits provide the best of both worlds with a tank top and bottoms … Read more

The Benefits of Group Fitness Classes for Older Adults

benefits of group fitness classes for older adults

Exercise is important at any age, but it becomes increasingly important as we get older. Not only does regular physical activity help to maintain a healthy weight, but it also helps to improve cardiovascular health, reduce the risk of chronic diseases, and improve mental health. While there are many ways to stay active, group fitness … Read more

7 Stretches You Should Do Every Day

Stretches You Should Do Every Day

Stretching is an important part of maintaining good physical health, especially as we age. As we get older, our muscles naturally become shorter and less elastic, which can lead to stiffness and reduced range of motion. This can make it more difficult to perform everyday activities, and can also increase the risk of injury. In … Read more