ACE Personal Trainer Certification |Is It Worth It?
As a certified personal trainer, I’m often asked which certification program I would recommend for those looking to enter the …
The Ins and Outs of Liability Insurance for Personal Trainers: A Friendly Guide
As a personal trainer, I know that we’re in this business because we love helping people achieve their fitness goals …
What is a Shimmer Bathing Suit? Discover the Trendy Swimwear that Sparkles in the Sun
As summer approaches, I find myself eagerly looking forward to updating my swimwear collection. One of the latest trends I’ve …
If Leggings Slide Down Are They Too Small?
We can all agree, finding the perfect pair of leggings can be difficult. I’ve faced my fair share of issues …
Tops to Wear With Leggings Over 50
Leggings have quickly become a wardrobe staple for many women, and it’s easy to see why. They’re comfortable, and versatile, …
Benefits of Running in a Group
Running is a challenging sport. There are times when you may feel tired and stressed. Running in a group gives …
How to Apply a Temporary Tattoo
Discover the joys of temporary tattoos. These easy-to-apply body decorations give you many of the same benefits as permanent ink …