Can you use massage gun on stomach?
The benefits of percussion massage are well documented. With increased blood and lymphatic circulation, improved sports performance, pain relief, and …
9 Foods Raising Your Cortisol Levels and Keeping You Stressed: Tips to Break the Cycle
Feeling stressed? Did you know your daily snacks could be spiking your stress hormones? While cortisol, the body’s primary stress …
Do saunas help you lose weight? Here’s the skinny!
Relaxation at a sauna helps you lose a lot of pounds. Getting rid of weight in a sauna session can …
11 Foods to Add to Your Diet for Over 50 for 2025
As you age, it’s important to pay attention to your nutrition to support overall health and well-being. Here are 11 …
Best Massage Gun Under 100 For Pre-workout and Recovery (2025)
How good is the best massage gun under 100? The results may surprise you! In this post, I will share …
17 Massage Gun Pros and Cons (2025)
Massage guns have become increasingly popular in recent years, offering an effective means to soothe sore muscles, speed up recovery, …
What should I look for when buying a massage gun? (2025)
What should I look for when buying a massage gun? This is my comprehensive guide on what to look for …
11 Top Muscle Massage Gun Reviews for 2025
Do you suffer from muscle soreness? You’re not alone! Did you know that over 40 million people suffer from severe …
Can you use a massage gun while it is plugged in?
No. Massage guns are designed to run off rechargeable batteries only. To protect your device, it is not recommended to …