As a swimming enthusiast, I’ve always wondered if I can wear a sports bra for swimming. So, I decided to do some research and share my findings with you. Let’s dive in and explore if we can actually wear a sports bra for swimming, the best types of straps, and more! First things first, can … Read more
If you’re thinking to try supplements to jump-start your fitness journey, you may be wondering, “Should I take creatine while trying to lose weight?” This question came up as I was planning my weight loss goals and researching ways to make the process more effective. I’m sure many of you have asked yourselves the same … Read more
As summer approaches, I find myself eagerly looking forward to updating my swimwear collection. One of the latest trends I’ve been noticing in swimwear is the shimmer bathing suit, which has quickly become a favorite among fashion-forward beach lovers like myself. In this article, I’ll be exploring what a shimmer bathing suit is, why it’s … Read more
We can all agree, finding the perfect pair of leggings can be difficult. I’ve faced my fair share of issues with them when they just don’t fit right, so I wanted to help you avoid the same struggles. In this article, we’ll discover why leggings slide down and whether it means they’re too small. We’ll … Read more
Leggings have quickly become a wardrobe staple for many women, and it’s easy to see why. They’re comfortable, and versatile, and can be dressed up or down depending on the occasion. It’s important to make age-appropriate and flattering outfit choices, which is why I’m excited to share some tips on pairing leggings with stylish tops. … Read more
Are you wondering, “Can I Wear a Tankini if I Have a Small Bust?” The answer is a resounding yes! In this article, we’ll explore the appeal of tankinis, their versatility, and how they can beautifully accentuate a smaller bust. A tankini is a type of swimwear that I absolutely love because it combines the … Read more
Running is a challenging sport. There are times when you may feel tired and stressed. Running in a group gives you company on those lonesome runs and lets you motivate each other to keep going. But did you know the benefits of running in a group can also increase your performance, help you lose weight, … Read more
No. Running shorts are designed to be worn without underwear. The built-in liner is designed to be worn directly against the skin for optimal moisture-wicking and compression. Wearing underwear under running tights can also cause chafing and discomfort. So it’s best to avoid wearing underwear under running shorts for optimal performance and comfort. Ever wondered … Read more
Discover the joys of temporary tattoos. These easy-to-apply body decorations give you many of the same benefits as permanent ink art, but without any long-term commitment! Just follow these steps. Supplies needed To get started, gather your design, scissors, paper towels—for blotting away excess ink (so they don’t smear onto the skin or clothing) — … Read more
