Compression Garment

How Tight Are Compression Shirts Supposed to Be?

how tight are compression shirts supposed to be

Compression shirts. Yes, those stretchy body-hugging shirts you see in the gym, on playing fields, and people even wear to work! Compression shirts are tight-fitting shirts that are often used for working out and smoothing out body curves. They help to keep your muscles warm and can also help to improve your blood circulation. But … Read more

Should you wear anything under a compression shirt?

Should you wear anything under a compression shirt?

Many athletes are aware of the benefits of wearing a compression shirt. They include improved blood circulation, reduced muscle vibration, and increased muscle temperature. Yet, some are unsure of whether they should wear anything under their compression shirt. Wearing an undershirt under a compression shirt can help absorb sweat and keep skin from getting irritated. … Read more