Elevate Your Game: Best Pickleball Machines for Serious Players!
Pickleball has swiftly risen from a backyard pastime to a sport with a passionate following. For players looking to enhance …
I’m Over 50 and Losing My Butt. 10 Tips How to Make Your Booty Round Again – Why It Happens and Things to Avoid
As we age, our bodies naturally change. One of the most noticeable changes is the loss of muscle mass and …
How to Hire a Personal Trainer
Hiring a personal trainer can be a life-changing decision, but finding the right one can feel overwhelming. In this comprehensive …
In-Home Personal Training: The Ultimate Guide to Transforming Your Fitness Journey
If you’re reading this, chances are you’re considering taking your fitness journey to the next level with in-home personal training. …
ACE Personal Trainer Certification |Is It Worth It?
As a certified personal trainer, I’m often asked which certification program I would recommend for those looking to enter the …
The Ins and Outs of Liability Insurance for Personal Trainers: A Friendly Guide
As a personal trainer, I know that we’re in this business because we love helping people achieve their fitness goals …