Many athletes are aware of the benefits of wearing a compression shirt. They include improved blood circulation, reduced muscle vibration, and increased muscle temperature. Yet, some are unsure of whether they should wear anything under their compression shirt. Wearing an undershirt under a compression shirt can help absorb sweat and keep skin from getting irritated. … Read more
Joggers and leggings are both comfortable and stylish options for working out or just lounging around. But which one is right for you? Here’s a breakdown of the similarities and differences between joggers vs leggings. Leggings Depot High Waisted Leggings Feel as though you’re wearing nothing at all. These solid yoga tights are composed of … Read more
No. Running shorts are designed to be worn without underwear. The built-in liner is designed to be worn directly against the skin for optimal moisture-wicking and compression. Wearing underwear under running tights can also cause chafing and discomfort. So it’s best to avoid wearing underwear under running shorts for optimal performance and comfort. Ever wondered … Read more
Running tights to keep you warm and training during the winter months. Best Cold Weather Running Tights for Women. When it comes to cold weather running, there’s no question it can be extremely grueling both mentally and physically. A brisk morning or rapidly fading daylight in the evening, winter always presents us with a few … Read more
If you’re someone who’s active or spends a lot of time on their feet, you’ve probably heard about the benefits of compression wear. These garments are designed to improve blood flow and reduce muscle fatigue, making them popular among athletes and those with certain medical conditions. But with so many different types of compression wear … Read more
Best compression sleeves for shoulder pain. One in four Americans is dealing with chronic pain every day. It affects mobility, moods, and general health, resulting in a loss of mobility. It also occurs in some people every day, making it harder to concentrate, and may cause depressive symptoms and anxiety. No one has the option … Read more
Thinking about wearing compression shorts as underwear? Is it safe to wear compression shorts all day? Whether buying compression shorts for the first time or just having questions about how to use them, you’ve come to the right place. Here is all the information you need to make an informed decision before buying the best … Read more
Discover the preferred baselayer worn by athletes in cold weather conditions. Don’t let dropping temperatures stop you from enjoying your activities. With the appropriate equipment, you can continue to participate year-round, regardless of weather or temperature changes. As the weather gets colder, you may have observed athletes wearing tight and stretchy layers under their uniforms … Read more
Did you know that pickleball is the fastest-growing sport for the second year in a row? According to the Sports & Fitness Industry Association (SFIA), participation rates for pickleball exploded by 39% over the previous year, making it tops in the US. [1]Pickleball is the Fastest-Growing Sport for Second Year in a Row, Growing by … Read more
