Creatine Archives

Should I Take Creatine While Trying to Lose Weight?

April 6, 2023March 20, 2023 by Claudia Faucher

If you’re thinking to try supplements to jump-start your fitness journey, you may be wondering, “Should I take creatine while trying to lose weight?” This question came up as I was planning my weight loss goals and researching ways to make the process more effective. I’m sure many of you have asked yourselves the same … Read more

Should I take creatine without working out?

April 6, 2023October 14, 2022 by Claudia Faucher

Creatine helps you achieve your goals by gaining strength and endurance. This has been a popular supplement for decades now. Creatine occurs throughout the animal kingdom. Creatine helps maintain muscle elasticity and provides energy. However, many people are now taking creatine without working for the plethora of other health benefits it can provide besides increasing … Read more