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Why Tomorrow is Always the Best Day to Start Your Fitness Journey

May 10, 2025 by Rick Huey

Let’s be honest — starting a fitness journey isn’t really about lifting weights or running laps. It’s about battling the …

5 Best Low Impact Exercises for Seniors to Stay Active and Strong

May 10, 2025May 10, 2025 by Claudia Faucher

low impact exercises for seniors. featured image

Looking for gentle ways to stay fit after 50? Low impact exercises for seniors offer all the benefits of physical …

Why Tomorrow is Always the Best Day to Start Your Fitness Journey
Let’s be honest — starting a fitness journey isn’t really about lifting weights or running laps. It’s about battling the mountain of excuses we invent to avoid getting started. ...
Read more
5 Best Low Impact Exercises for Seniors to Stay Active and Strong
Looking for gentle ways to stay fit after 50? Low impact exercises for seniors offer all the benefits of physical activity without stressing your joints. As someone dedicated to ...
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11 Best Beach Cover Ups for Over 50: Stylish Protection Without Compromise
Are you tired of settling for frumpy beachwear that makes you feel older than you are? I’ve spent years testing beach cover ups for over 50 women, and I ...
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11 Best Powder Sunscreen for Face and Scalp: Complete Guide (2025)
Summer is finally here, and that means fun in the sun! But as I’ve gotten older, I’ve learned that protecting my skin isn’t just about avoiding a painful sunburn—it’s ...
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Does Bleach Kill Toenail Fungus? The Truth About This Popular Home Remedy
Summer is here, and that means sandals, beach trips, and exposed feet. But if you’re dealing with toenail fungus, you might feel too embarrassed to show your feet in ...
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