massage

Swedish vs Therapeutic Massage| Which Is Best?

Cover photo. Swedish vs Therapeutic Massage. Which is best?

If you’re looking for a relaxing and rejuvenating massage, you might be wondering which type to choose. Swedish and therapeutic massages are both popular options, but they have different techniques and benefits. Don’t worry though – we’ve got you covered! In this article, we’ll break down the differences between these two types of massages, so … Read more

10 Health Benefits of Therapeutic Massage

Health Benefits of Therapeutic Massage

During a therapeutic massage session, a licensed massage therapist will use a variety of trigger point massage techniques to manipulate the soft tissues of the body, including kneading, stroking, and applying pressure to specific points on the body. Hot stones, cold packs, or aromatherapy oils may also be used to enhance the massage experience. Therapeutic … Read more