Best At-Home Workouts to Burn Fat!

Shapeshifter Yoga

Kris Fondran

yoga fitness flow

“Get your sexiest body ever!”

Practice the mastery of core strength and flexibility with private online sessions in the comfort of your own home.

Yoga Burn Challenge

The secret to the success of the Yoga Burn Program lies in what’s referred to as Dynamic Sequencing. Dynamic Sequencing is the way in which the yoga burn program teaches you how to properly perform each movement and then continues to adapt and increase the challenge at the precise moment your body starts to get used to the routine.

Zoe Bray-Cotton is an internationally certified personal trainer, yoga instructor and female transformation specialist to over 1 million women around the world. Zoe is the creator of international best selling fitness systems for women such as Yoga Burn, as well as the Yoga Burn Facebook and Instagram Community. designed workout

Yoga Burn Booty Challenge

The Yoga Burn Booty Challenge is a truly progressive and super easy to follow booty shaping, tightening and toning routine designed exclusively for women.

By following the breakthrough Prime, Activate and Pump method you can look forward to finally seeing the very best booty-shaping results possible along with the improved health, energy, flexibility and faster metabolism that’s naturally delivered with a professionally designed workout

Pilates Workouts safe for recti

Fit2B Studio is an online gym in the form of a massive library of workout videos with over 300 exercise routines including pilates, yoga, pre-natal, weights, tabata, functional cross training, stretching, ball workouts, relaxation, and more!

As the main instructor, founder and CEO of Fit2B Studio, Beth has worked tirelessly since 2010 to integrate diastasis recti rehabilitation into mainstream fitness styles. She has has been immersed in the fitness industry since she began working in athletic clubs in 1995.

Walking as a Workout

“I had the most fun ever putting together this walking course for you, probably because I had to write during race-walking season, so it was neat to be thinking of what I’d say to you as I was training on all those trails….Each year, during training season, I always update it and add more for you.”

Fit2B Studio is an online gym in the form of a massive library of workout videos with over 300 exercise routines including pilates, yoga, pre-natal, weights, tabata, functional cross training, stretching, ball workouts, relaxation, and more!

 

Anabolic Running 2.o - Burn Fat & Build Muscle

With Anabolic Running You Now Can Have A Year-Round, Rock Hard Physique And Supercharge Your Anabolic Sex Hormones In Just 16 Minutes Per Week While Getting In The Best Shape Of Your Life!

Just 16-minutes Per Week And You’ll Trigger Better Results Than What Most People Spend Hours Chasing After In The Gym.

Flat Belly Fix System

This is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived.

The unique and brand new techniques used in this System are proven SAFE. And they do not cause the rebound weight gain common to all the other rapid weight loss systems that are not backed by the latest science.

The Flat Belly Fix System takes advantage of a recent scientific discovery that proves the effective weight loss power of an ancient spice. This System is the quickest, easiest and most enjoyable way to quickly get the body you desire and deserve.