Best Custom Night Guards for Teeth Grinding

The 12 Best Custom Night Guards for Teeth Grinding for you in 2022 are below…

custom night guards for teeth grinding

You’re here to find the best custom night guards for teeth grinding. That tells me you understand the damage grinding your teeth can cause and want to do something about it!

This teeth-grinding and jaw-clenching habit is a common condition that affects up to one-third of adults in the daytime and more than 1 in 10 in their sleep.

source – Cedars-Sinai.org

True story. I was never a teeth grinder until the past few years. Just out of nowhere I started having jaw pain and headaches.

best night guard for teeth clenching

After a visit to my dentist, for what I thought was a cavity or cracked tooth, I was informed was suffering from sleep bruxism.

What’s that you ask?

It’s a condition in which you grind, gnash or clench your teeth. Luckily, this was caught before causing serious damage to my teeth!

soft night guard to prevent teeth grinding

Now I wear a custom-fitted night guard that has prevented any further harm to my pearly whites.

That’s what this article is about. I want to stop you from having the same problem I experienced and help you find the custom night guard for you. Read on to learn more.

AT A GLANCE TOP 5 PICKS CUSTOM NIGHT GUARDS FOR TEETH GRINDING TABLE HEADER
1. MY TOP PICK enCore Guards – Custom Dental Night Guard
2. BEST VALUE Remi At-Home Custom Night Guard Kit
3. BEST FOR EXTREME GRINDINGJ&S Lab Custom Night Guard Kit
4. BEST FOR MODERATE GRINDINGSparkling White Lab Custom Teeth Night Guard
5. BEST BUDGET DenTek Professional-Fit, Maximum Protection Dental Guard

Custom Night Guards for Teeth Grinding Reviews: The 12 Night Guards Of 2022

Based on industry research and customer reviews, I have selected the 12 best custom night guards for teeth grinding in 2022. Night guards have been reviewed on their main features, benefits for teeth protection, ease of use, and price. Read on to discover which custom night guard is the best for you.

enCore Guards - Custom Dental Night Guard/Mouth Guard for Protection Against Teeth Grinding/Clenching/Bruxism and TMJ Relief - One (1) Guard

enCore Guards – Custom Dental Night Guard

  • Offers immediate relief from bruxism
  • 4 different guards to choose from

Remi At-Home Custom Night Guard Kit - Create The Best Fitting Dental Grade Top And Bottom (2) Mouth Guards for Grinding Teeth (Bruxism) & TMJ Relief Night Guard

Remi At-Home Custom Night Guard Kit

  • Simple home kit
  • Dental Industry Approved
  • Custom fit

JS Dental Lab Custom Night Guard Kit for Teeth Grinding & Clenching - Lower

J&S Dental Lab Custom Night Guard Kit

  • Premium dental grade materials
  • Approved by dentists

Dental Lab Custom Teeth Night Guard - Medium Firmness(not a hard guard) UPPER TEETH - Protect Teeth From Grinding, Clenching, Bruxism - Medium Density - Soft but Strong Teeth Mouth Guard

Dental Lab Custom Teeth Night Guard

  • Extra durable stronger laminate material
  • Trusted Experience for over 15 Years!

DenTek Professional-Fit, Maximum Protection Dental Guard For Teeth Grinding, 1 Count

DenTek Professional-Fit Night Guard

  • Patented forming tray to provide custom kit
  • #1 OTC Dental Guard Brand for Nighttime Teeth Grinding

Encore Guards - Custom Soft Dental Night Guard/Mouth Guard (One Guard) for Protection Against Teeth Grinding/Clenching/Bruxism and TMJ Relief (Upper or Lower)

Encore Guards – Custom Soft Dental Night Guard

  • ADA Approved
  • Superior custom fit
  • 100% Satisfaction guaranteed

Cheeky At-Home Custom Night Guard Kit - Create The Best Fitting Dental Grade Mouth Guards for Grinding Teeth (Bruxism) & TMJ Relief Night Guard

Cheeky At-Home Custom Night Guard Kit

  • Simple, at home kit
  • Get relief from grinding and TMJ pain

Zero-Grind Nightguard - Custom Fit Night Guard for Teeth Grinding

Zero-Grind Nightguard – Custom Fit Night Guard 

  • Perfect custom fit
  • Safe and enjoy
  • High quality

DreamEZ Custom Night Guards for Teeth Grinding, 2 Pack with Mouth Guard Case, USA Made, Mouth Guard for Clenching Teeth at Night, TMJ, Bruxism NightGuard - Moldable-Fit Dental Guard

DreamEZ Custom Night Guards

  • DreamEZ is 100% MADE IN THE USA 
  • Perfect dental fit

Oral-B Nighttime Dental Guard, Less Than 3-Minutes for Custom Teeth Grinding Protection with Scope Mint Flavor, Standard

Oral-B Nighttime Dental Guard

  • Affordable Over-The-Counter and Custom Moldable Dental Guard
  •  BPA Free and Latex Free material

GRINDSHIELD Bruxism Mouth Guard – Smaller Size, Moldable, Custom Fit - 4 Mouth Guards for Teeth Grinding & Case – Dental Guard, Nightguard for Teeth Clenching, Mouthguard for Sleep, TMJ Night Guard

GRINDSHIELD Bruxism Mouth Guard

  • Includes (4) protective nightguards
  • Eliminates bruxism, jaw clenching

SWEETGUARDS - Lower Guard(Hard-1mm) - Custom Dental Night Guard, Durable Mouth Guard for Bruxism, Custom Mouth Guard for Teeth Grinding & Clenching, Relieve Soreness in Jaw Muscles,1 Guard

SWEETGUARDS – Lower Guard

  • Custom-fitted and comfortable
  • FDA approved dental grade material 

1. enCore Guards – Custom Dental Night Guard – Best Overall

enCore Guards - Custom Dental Night Guard/Mouth Guard for Protection Against Teeth Grinding/Clenching/Bruxism and TMJ Relief - One (1) Guard

Specifications

  • DENTAL INDUSTRY APPROVED – all materials from the US and Germany; BPA and Latex Free
  • enCore offers 4 different types of mouth guards to best protect your teeth 1: Hard 2: Soft 3: Dual layer (hard/soft hybrid) 4: Daytime Hard
  • enCore is a professional dental laboratory with over 20 years of experience

Buy on Amazon

enCore Guards are custom dental night guards designed for protection against teeth grinding, clenching, bruxism, and TMJ relief. Its updated version has been one of the industry’s favorite custom night guards for over 20 years. enCore Guards features a personalized impression kit, your choice of guard type, and instant relief from the pain from teeth grinding! This is our top pick for custom night guards available without the need to make an in-office dentist visit.

enCore Guards - Custom Dental Night Guard/Mouth Guard for Protection Against Teeth Grinding/Clenching/Bruxism and TMJ Relief - One (1) Guard

The key benefits of the enCore Guards are the exceptional quality, customer service, and comfort of these custom-fitted guards. Their range of product options is outstanding for a product in this price range. At a price tag of just over $100, there is little question as to why these night guards are so popular!

The enCore night guards are very easy to use. With your order, enCore sends to you a personal take home impression kit. Taking your impression takes just 5 minutes! Once completed, you can email a photo of your impression for review. After you make the mold impression, you need to send the photo to support@encorelaboratory.com and they’ll confirm whether it is successful before you mail it to the lab in a self-addressed, prepaid envelope.

The overall process takes about 10 days to receive your custom-made night guards. Your completed order comes with a detailed use sheet to answer any questions you may have about the use or care of your night guards.

Most consumers have stated the night guards last about 2 years. For those of you that have used night guards before (myself included), getting 2 years of use from a night guard is very good.

The enCore brand is a good reputation in the dental products industry and specializes in making quality, professional quality, custom at-home night guards.

For more details, be sure to see comments from other satisfied users on Amazon.

➥Read also… Does whitening damage teeth?

2. Remi At-Home Custom Night Guard Kit – Best Value

Remi At-Home Custom Night Guard Kit - Create The Best Fitting Dental Grade Top And Bottom (2) Mouth Guards for Grinding Teeth (Bruxism) & TMJ Relief Night Guard

Specifications

  • Dental Grade, BPA free night guard
  • Personalized sleeping mouth guard for grinding and clenching
  • Simple, at-home kit

Buy on Amazon

Remi at-home custom night guard kit creates great fitting dental top and bottom mouth guards for grinding teeth associated with bruxism) and provides instant TMJ relief.

Remi At-Home Custom Night Guard Kit - Create The Best Fitting Dental Grade Top And Bottom (2) Mouth Guards for Grinding Teeth (Bruxism) & TMJ Relief Night Guard

The key benefits of the Remi night guards system start with the superior quality that is surprising to find at this price point. You get the same, made in the USA, custom-fit sleeping mouth guard for hundreds of dollars and without visiting the dentist! For less than $100, you will be hard-pressed to find a better value in the at-home night guard market.

Remi has made the process extremely easy to get up and running with your new night guards. Once you place your order, Remi sends you an impression kit to create your personalized molds. This process takes less than 10 minutes. They even include two sets of everything in case you need to redo your impressions. Then use the enclosed pre-paid USPS shipping label to send the completed kit back, which you’ll use to create an ultra-comfortable night guard.

The average time for the delivery of your night guards is stated as 10 days. Many customers have stated that is accurate and even less time in many cases.

The night guards come with instructions about how to care for your night guards and are packaged in a professional-looking night guard case for safe storage, which is another nice touch.

The Remi brand has a solid reputation within the dental products industry and was featured in The Journal of Professional Excellence, 2020 and Buzzfeed.

For more details, be sure to see comments from other satisfied users on Amazon.

➥Read also… Is there teeth whitening that actually works?

3. J&S Night Guard Kit – Best for Extreme Teeth Grinding

JS Dental Lab Custom Night Guard Kit for Teeth Grinding & Clenching - Lower

Specifications

  •  Fully customizable mouth guard, choose from soft, semi-hard, to all hard night guard
  • Latex free and BPA-free material Made in USA and Germany – One Year Free Replacement Policy
  • 100% money back guarantee and unlimited free adjustments

Buy on Amazon

J&S Dental Labs specializes at-home custom night guard kits to create the great-fitting dental top and bottom mouth guards for grinding teeth associated with bruxism) and provides instant TMJ relief. All purchases are fully customizable, with J&S offering a full range of night guards from soft, semi-hard to hard.

JS Dental Lab Custom Night Guard Kit for Teeth Grinding & Clenching - Lower

The key benefits of using J&S are their years of experience within the night guard industry, quality materials used for the design of custom night guards for teeth grinding and clenching, and durability of the products they sell.

J&S Dental Labs has an easy-to-use process for getting you the relief from teeth grinding you’re looking for. Once your purchase your kit, you will receive a mold impression kit. Follow the steps to create them, select the type of night guards you need, and send back the impressions in a prepaid mailer.

J&S really takes pride in their turnaround service, with 24 hour shipping times from the moment they receive your impressions.

If you take a look at the variety of night guards offered, you will see there really is something for almost anyone’s needs.

J&S Dental Labs has built a strong reputation within the industry and after 20 years in business, has many satisfied customers to show for their efforts.

For more details, be sure to see comments from other satisfied users on Amazon.

➥Read also… Professional teeth whitening for sensitive teeth

4. Sparkling White Smiles – Best for Moderate Teeth Grinding

Dental Lab Custom Teeth Night Guard - Medium Firmness(not a hard guard) UPPER TEETH - Protect Teeth From Grinding, Clenching, Bruxism - Medium Density - Soft but Strong Teeth Mouth Guard

Specifications

  • Protect teeth from the harmful effects of teeth grinding an teeth clenching
  • Made in the USA by skilled dental technicians
  • Trusted Experience for over 15 Years!

Buy on Amazon

Sparkling White Smiles specializes in quality custom-made dental teeth guards by using the highest quality materials and advanced laboratory techniques. Their dental lab direct process makes it easy to take your teeth impression in the comfort of your own home in less than 5 minutes! They are located in Milwaukee, WI, USA.

Dental Lab Custom Teeth Night Guard - Medium Firmness(not a hard guard) UPPER TEETH - Protect Teeth From Grinding, Clenching, Bruxism - Medium Density - Soft but Strong Teeth Mouth Guard

The key benefits of choosing Sparkling White Smiles for your next custom night guard purchase begin with the assurance of using a reputable and established company that has been in the industry for over 15 years. They use safe, durable, BPA and latex-free materials to create your night guards that protect teeth from the harmful effects of teeth grinding and teeth clenching.

Sparkling White Smiles has made the ordering process to quickly receive your custom night guards very easy. This process is done at-home and takes less than 5 minutes.

We have designed the teeth impression process to be done in the comfort of your own home.

With easy-to-follow instructions, it will only take 5 minutes to take your teeth impression. After placing your order, you will receive an impression kit to create your custom molds. After completing the mold creation step, return them to Sparkling White Smiles (via pre-paid mailer) so they can begin making your guard. The average turnaround time is 10 days. Again, all shipping charges are included with your initial purchase

Sparkling White Smiles also offers an optional feature where they will keep your molds on-site for 5 years, should you need to have additional molds created. Currently, the fee for this service is around $30.

Overall, Sparkling White Smiles is a reputable company with a solid track record of over 15 years in the custom night guard market.

For more details, be sure to see comments from other satisfied users on Amazon.

➥Read also… How to use whitening strips

5. DenTek Professional Fit Night Guards – Best Budget

DenTek Professional-Fit, Maximum Protection Dental Guard For Teeth Grinding, 1 Count

Specifications

  • Patented forming tray to provide a custom close to professional fit at home
  • 6 month protection from nighttime teeth grinding; FDA registered device
  • Creates a cushion of comfort and protect teeth

Buy on Amazon

DenTek Professional-Fit Dental Guard fits the front and back teeth and offers custom-fit protection similar to a professionally made mouthguard for a fraction of the cost.

DenTek Professional-Fit, Maximum Protection Dental Guard For Teeth Grinding, 1 Count

The key benefits of choosing DenTek are cost and quick turnaround of use. If you need a night guard, like now, DenTek’s at-home solution may be ideal for you.

The DenTek Professional Fit Night Guards skips the steps of taking mold impressions, sending them back to the dental lab, and waiting up to 2 weeks for them to arrive.

Complete fitting instructions are inside each package.

DenTek night guards are a great alternative for people suffering from bruxism that may not require custom-fitted night guards.

All parts are BPA-free and made in the USA. DenTek is the #1 OTC dental guard brand for nighttime teeth grinding.

For more details, be sure to see comments from other satisfied users on Amazon.

➥Read also… Do you brush your teeth after whitening strips?

6. Encore Guards – Custom Soft Dental Night Guard

Encore Guards - Custom Soft Dental Night Guard/Mouth Guard (One Guard) for Protection Against Teeth Grinding/Clenching/Bruxism and TMJ Relief (Upper or Lower)

Specifications

  • For mild bruxism, the soft guard is both comfortable and pliable
  • ADA APPROVED – all materials from the US and Germany; BPA and Latex Free
  • 5 minute DIY impression kit is included with each order

Buy on Amazon

enCore Guards are custom dental night guards designed for protection against teeth grinding, clenching, bruxism, and TMJ relief. The standard soft is 2mm in standard thickness. Its updated version has been one of the industry’s favorite custom night guards for over 20 years. enCore Guards features a personalized impression kit, your choice of guard type, and instant relief from the pain from teeth grinding!

Encore Guards - Custom Soft Dental Night Guard/Mouth Guard (One Guard) for Protection Against Teeth Grinding/Clenching/Bruxism and TMJ Relief (Upper or Lower)

The key benefits of the enCore Guards are the exceptional quality, customer service, and comfort of these custom-fitted guards. Their range of product options is outstanding for a product in this price range. At a price tag at right around $100, there is little question as to why these night guards are so popular!

The enCore night guards are very easy to use. With your order, enCore sends to you a personal take home impression kit. Taking your impression takes just 5 minutes! Once completed, you can email a photo of your impression for review. After you make the mold impression, you need to send the photo to support@encorelaboratory.com and they’ll confirm whether it is successful before you mail it to the lab in a self-addressed, prepaid envelope.

The overall process takes about 10 days to receive your custom-made night guards. Your completed order comes with a detailed use sheet to answer any questions you may have about the use or care of your night guards.

Most consumers have stated the night guards last about 2 years. For those of you that have used night guards before (myself included), getting 2 years of use from a night guard is very good.

The enCore brand is a good reputation in the dental products industry and specializes in making quality, professional quality, custom at-home night guards.

For more details, be sure to see comments from other satisfied users on Amazon.

➥Read also… Teeth whitening for enamel loss

7. Cheeky At-Home Custom Night Guard Kit

Cheeky At-Home Custom Night Guard Kit - Create The Best Fitting Dental Grade Mouth Guards for Grinding Teeth (Bruxism) & TMJ Relief Night Guard

Specifications

  • Simply use the at-home dental impression trays
  • Make sore jaws and sensitive teeth a case of the past
  •  A Cheeky guarantee, if your sleep mouth guard for grinding isn’t perfect, return it no-risk within 30 days.

Buy on Amazon

Cheeky custom night guards are perfectly designed using 3D technology to precisely replicate your impression. All night guards are created from their Brooklyn New York lab facilities.

cheeky custom night guards

The key benefits of choosing Cheeky night guards are the exact fit created by designing each impression using the latest 3D technology. Cheeky night guards are made with 100% FDA-approved material, machinery, and processes. In addition, night guard material is completely BPA, silicone, and latex-free.

To get started with your Cheeky night guards, simply create your molds using the impression kits sent once your order your kit. The process is similar to other premium custom night guards for teeth grinding. Submit your completed molds to the dental labs and you should receive your completed guards in 10 days or less.

What factors many customers feel separate Cheeky from the crowded night guard field is the precision fit and outstanding customer service.

A Cheeky guarantee, if your sleep mouth guard for grinding isn’t perfect, return it no-risk within 30 days.

For more details, be sure to see comments from other satisfied users on Amazon.

8. Zero-Grind Nightguard – Custom Fit Night Guard 

Zero-Grind Nightguard - Custom Fit Night Guard for Teeth Grinding

Specifications

  • Fitting material makes it easy to fit in your microwave
  • BPA free with proprietary hydrophobic fitting material
  • Zero-Grind is proud to provide you with a mouth guard made in the United States of America

Buy on Amazon

Zero-Grind nightguards are designed by dentists to help prevent bruxing, teeth grinding, and issues related to TMJ disorder. It is BPA-free and made from a hydrophobic fitting material that ensures a tight, comfortable fit. It can withstand grinding and does not need to be replaced frequently like many other nightguards. 

Zero-Grind Nightguard - Custom Fit Night Guard for Teeth Grinding

The key benefits of Zero-Grind custom night guards are price and convenience. The price for their at-home custom guards comes in less than $50, and skip the mail-in process by allowing you to create your night guard from the comfort of your home.

 Your Zero-Grind night guards can withstand grinding and do not need to be replaced frequently like many other nightguards. They are a perfect solution for teeth grinders. It fits on the upper teeth and protects both your upper and lower teeth and features a slim design.

Each package comes with (2) night guards and a portable hygiene case. Zero-Grind mouth guards are easy to fit with your microwave and can be remolded if necessary. Zero-Grind night guards are proudly made in the United States.

For more details, be sure to see comments from other satisfied users on Amazon.

9. DreamEZ Custom Night Guards for Teeth Grinding

DreamEZ Custom Night Guards for Teeth Grinding, 2 Pack with Mouth Guard Case, USA Made, Mouth Guard for Clenching Teeth at Night, TMJ, Bruxism NightGuard - Moldable-Fit Dental Guard

Specifications

  • Proprietary fitting material that provides a comfortable snug fit
  • Night guard is made to go in your microwave and includes an easy fit instruction guide
  • Easily custom fit over your braces – and you can adjust them and refit as your teeth move

Buy on Amazon

DreamEZ custom night guards for teeth grinding come with a (2) pack and mouth guard case. This product is made in the USA. It is designed for clenching teeth at night, TMJ, and bruxism.

DreamEZ Custom Night Guards for Teeth Grinding, 2 Pack with Mouth Guard Case, USA Made, Mouth Guard for Clenching Teeth at Night, TMJ, Bruxism NightGuard - Moldable-Fit Dental Guard

The key benefits include affordability and convenience. This is the perfect solution for those who suffer from mild teeth grinding and clenching issues.

For more details, be sure to see comments from other satisfied users on Amazon.

10. Oral-B Nighttime Dental Guard

Oral-B Nighttime Dental Guard, Less Than 3-Minutes for Custom Teeth Grinding Protection with Scope Mint Flavor, Standard

Specifications

  • Unique BPA Free and Latex Free material
  • Custom fit in less than 3 minutes
  • Includes: Guard, Impression Tray, and convenient Storage Case

Buy on Amazon

The Oral-B Nighttime Dental Guard is an over-the-counter moldable mouth guard that protects against symptoms of bruxism, including nighttime jaw clenching and grinding of the teeth. When worn properly, the guard protects the teeth and greatly reduces noise associated with bruxing and teeth-grinding.

The key benefits of the Oral-B Nighttime Dental Guard include affordability, convenience, and a trusted brand.

Each night guard is manufactured using a safe, BPA-free material. The guards are designed to be molded at home in just 3 minutes. Follow the fitting instructions for a comfortable, customized fit. The guard’s thin profile ensures comfort. Wearable for up to 6 months.

For more details, be sure to see comments from other satisfied users on Amazon.

11. GRINDSHIELD Bruxism Mouth Guard

GRINDSHIELD Bruxism Mouth Guard – Smaller Size, Moldable, Custom Fit - 4 Mouth Guards for Teeth Grinding & Case – Dental Guard, Nightguard for Teeth Clenching, Mouthguard for Sleep, TMJ Night Guard

Specifications

  • Dental tray is designed for women with a durable bottom to be long lasting and soft
  •  Sleep guard for grinding teeth allows for a full night sleep without discomfort
  •  Includes (4) protective nightguards that can be kept clean and sanitized by storing them in the sanitizer case

Buy on Amazon

The GRINDSHIELD Bruxism Mouth Guard is smaller in size, moldable, and designed with women in mind.

GRINDSHIELD Bruxism Mouth Guard – Smaller Size, Moldable, Custom Fit - 4 Mouth Guards for Teeth Grinding & Case – Dental Guard, Nightguard for Teeth Clenching, Mouthguard for Sleep, TMJ Night Guard

Each mouthguard is BPA-free, latex free, odor-free, free of color additive with dental-grade material. Smaller mouthguards can be easily trimmed, molded, and re-molded, if necessary, for a custom fit.

Sleep guard for grinding teeth allows for a full night’s sleep without discomfort. The nightguard for teeth grinding provides full protection while ensuring optimal comfort.

For more details, be sure to see comments from other satisfied users on Amazon.

12. SWEETGUARDS – Lower Guard(Hard-1mm) – Custom Dental Guard

SWEETGUARDS - Lower Guard(Hard-1mm) - Custom Dental Night Guard, Durable Mouth Guard for Bruxism, Custom Mouth Guard for Teeth Grinding & Clenching, Relieve Soreness in Jaw Muscles,1 Guard

Specifications

  • Different types of custom guards against different levels of bruxism
  • 100% satisfaction guarantee
  • Different from over-the-counter guard, night guard is customized according to your own impression/model

Buy on Amazon

Each Sweetguards night guard is designed for custom-fitted, comfortable to wear while protecting your teeth from damage by grinding. Your guard will be customized according to your own teeth impression, and you can customize the hardness, thickness even variety of colors to suit your needs at the same time.

SWEETGUARDS - Lower Guard(Hard-1mm) - Custom Dental Night Guard, Durable Mouth Guard for Bruxism, Custom Mouth Guard for Teeth Grinding & Clenching, Relieve Soreness in Jaw Muscles,1 Guard

The key benefits of Sweetguards include premium mold / impression design for professional fit and custom design. Each guard will be designed according to your own teeth mold specifications, and you can customize the hardness, thickness even a variety of colors to suit your needs at the same time.

SWEETGUARDS only uses 100% FDA registered and approved BPA, Latex and Acrylic FREE materials. Each night guard is designed and produced in USA.

How’s the process work?

Step 1 – Take your impression. We will send out an impression kit along with instructions. Follow the steps as instructed to take your perfect impression.
Step 2 – Return your impression. Mail your impression back to us using our postage-prepaid mailer.
Step 3 – Receive your custom guard. Receive your quality night guard catering to the uniqueness of your bite, have a sweet dream with Sweetguard’s protection.

For more details, be sure to see comments from other satisfied users on Amazon.

Choosing The Best Custom Night Guards for Teeth Grinding

causes of tmj grinding

Choosing the best custom night guards for teeth grinding comes down to the following:

  • If you are experiencing jaw pain or discomfort, see your dentist to learn the cuase of the pain
  • Get the right fit – Boil and bite night guard are for moderate bruxism
  • You should consider getting a customized night guard for long term usage
  • Replace night guards annually

How to Choose the Best Mouth Guard for Teeth Grinding

tmj teeth grinding treatment

Mouth guards protect your teeth when playing sports and are also utilized in conjunction with various teeth whitening procedures. A mouth guard will also assist to protect your teeth from harm while you sleep if you have bruxism.

The best mouth guard for teeth grinding will be determined by your budget, your teeth, and the severity of your teeth grinding condition.

Boil and Bite

A boil and bite mouth guard is another popular mouth guard for night grinding. These are slightly more expensive, but they will last longer and they fit better.

A boil and bite mouth guard will also require a bit more preparation before use. This type of mouth guard softens with heat, using either hot water or a microwave.

Then, when you bite down on it, the material conforms to the shape of your teeth. Next, you’ll need to cut off the extra material to get the right shape.

These mouth guards will give your teeth better protection than one-size-fits-all mouth guards and they will last longer, but they won’t support your jaw, so you may still feel soreness in your jaw when you wake up.

Custom fitted night guards

If you experience long-term and heavy night grinding, or if previous mouth guards haven’t helped, a custom-fitted night guard may be your best option.

Your dentist will take a mold of your teeth and custom-make a mouth guard for you. Today, you can also buy professional-quality night guards online, at a fraction of the cost of those offered by dental professionals.

This style of night grinding mouth guard will fit the best, but it is also the most expensive alternative.

This type of night guard will last for years, so if you are unsure how to address the root of the stress that is causing your night grinding, this type of night guard will provide the most comfort. These night guards will also provide support for your jaw and aid in the prevention of TMJ issues.

See also…

Are night guards good for your teeth?

Night guards can prevent the teeth from substantial damage and may be prescribed as a bruxism therapy. People who grind or clench their teeth at night, on the other hand, should be tested for sleep apnea before being fitted for a night guard.

Should you wear night guard on upper or lower teeth?

Upper guards are often preferred since they are more difficult to remove than lower teeth nightguards. Lower guards are preferred by dentists because they are generally more comfortable and easier to adjust to. The perfect night guard should cover all of your teeth without interfering with your normal bite.

What is the difference between a mouth guard and a night guard?

While a night guard is used while sleeping to avoid teeth grinding, a mouth guard is worn by athletes to protect their teeth and keep them safe during a game, particularly in contact sports.

References

  1. Bruxism (Teeth Grinding) Symptoms and Causes. Retrieved from https://www.mayoclinic.org/diseases-conditions/bruxism/symptoms-causes/syc-20356095
  2. Teeth Grinding and Sleep (Sleep Bruxism). (2020, January 24). Retrieved from https://www.webmd.com/sleep-disorders/teeth-grinding-in-sleep
  3. Bruxism: Teeth Grinding, Night Guard, Jaw Clenching (2021, May 21). Retrieved from https://my.clevelandclinic.org/health/diseases/10955-teeth-grinding-bruxism
  4. How Do I stop Grinding My Teeth?(2019, November, 27). Retrieved from https://www.katebraymandds.com/general-dentistry/how-to-stop-grinding-your-teeth/
  5. Teeth Grinding Due To Pandemic Stress? Dental Mouthguards Can Help (2020, November 16). Retrieved from https://www.peachvalleydental.com/teeth-grinding-due-to-pandemic-stress-dental-mouthguards-can-help/
  6. 5 Reasons to Wear a Night Guard (2021, June 30). Retrieved from https://www.stpetedentist.com/blog/5-reasons-wear-night-guard/
  7. Pros and Cons of a Dental Night Guard for Teeth Clenching (2019, December 10). Retrieved from https://www.belairdentalassociates.com/blog/pros-and-cons-of-a-dental-night-guard-for-teeth-clenching/

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Last update on 2022-04-01 / Affiliate links / Images from Amazon Product Advertising API

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