Lifestyle for Healthy Living Over 50 - About me
While enjoying a brisk walk yesterday with my best friend, the topic came up about which workout burns the most calories. After years of working out and doing a variety of fitness activities, training, and exercise, this is something we should know but didn’t. This article contains affiliate links. I may earn a commission for …
Regardless of the weather, you are probably asking ‘Why are my lips always dry and peeling?’ Some of the main culprits of dry, chapped lips are sun exposure causing burns and sensitivity. Excessive lip licking, which dries the skin on and around the lips. Dry, cold weather can cause cracking and flaking skin. In this …
Thanks to all the latest weight loss plans promoting high protein diets, you could be wondering what happens if you take too much protein. In this article, I will discuss the importance of protein in our everyday diets as well as recommended protein level guidelines. What exactly is protein? Protein is one of a complex …
Zinc, a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a varied diet, your body usually gets enough zinc. Zinc supports several functions in the human body. As well as supporting the immune system, it enables the body to …
Ouch! That redness and swelling in the corner of your nail can be extremely painful. If you’ve ever had an ingrown toenail, you know exactly what I’m talking about. So what causes ingrown toenails in the first place? Ingrown toenails are a common condition where the corner or side of a toenail grows into soft …
With the job market being what it is today, many people are not looking for a permanent address right now. Even though mortgage rates are at historical lows, leasing is currently the top choice, for those just starting out as well as people looking to downsize and possibly relocate. One of the most asked questions …
What is the minimum credit score to rent an apartment for 2022? Read More »
