Ask anyone with oily skin and they will tell you dealing with a persistent slick complexion can frustrating, say the least. It can be a full-time job, requiring a variety of products and constant attention.
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Just like you can’t control your eye color, some people are simply born with more sebaceous glands, resulting in an overproduction of oil. While the body naturally produces oil to protect our skin, too much of it can result in a shiny look.
Tips on how NOT to treat oily skin
Before we talk about the best ways to treat oily skin, let’s first discuss some “don’ts” when it comes to skincare.
- Don’t pick at your skin. Yes, oily skin and acne problems can be annoying. It’s hard to do, but you should avoid picking or squeezing your skin the best you can. Excessively touching and squeezing your skin causes the spread of bacteria and dirt, making the problem even worse. In addition, you can actually cause scarring, which nobody wants.
- Don’t over-clean your face. Over-cleansing might seem like a great idea, but it’s really not. Doing so will just add another issue to your skin, causing it to become dry and more prone to breakouts. Stick with routine cleaning and occasional use of facial wipes, and trust the process.
- Avoid using several different products at the same time. When it comes to selecting products to use on oily problem skin, do your research and use one line of products at a time.
Using different products from several companies should be avoided. Adding too many chemicals to your skin at once is harmful to your skin. In addition, acne products from one manufacturer are just not designed to be used in conjunction with other acne treatment products. By doing this, you run the risk of damaging your skin. Which is definitely not what you intend to.
Best ways to treat oily skin
Now that we’ve discussed tips on how not to treat oily skin, let’s take a look at some commonly agreed-upon skincare methods.
Oily skin occurs when the sebaceous glands in the skin make too much sebum. Sebum is the waxy, oily substance that protects and hydrates the skin.
In addition, sebum is vital for keeping the skin healthy. Too much sebum can lead to oily skin, clogged pores, and acne. However, oily skin can often be managed if a person makes regular skincare a habit.
Here’s are some tips to effectively manage oily skin
- Wash skin with warm water and a gentle soap
- Avoid soaps with fragrances, or harsh chemicals, which can irritate or dry out the skin, making your skin respond by creating even more sebum
- Avoid washing your face with abrasive material, which can result in the production of additional sebum
If these steps do not produce the results you desire, some medicated acne care products may help and often contain acids known to effectively combat oily skin, such as:
- salicylic acid – Check out Neutrogena Acne Proofing Daily Facial Gel Cleanser
- glycolic acid – Check out Anthony Glycolic Facial Cleanser
- beta-hydroxy acid – Check out Neutrogena Deep Clean Daily Facial Cleanser
- benzoyl peroxide – Check out Replenix Benzoyl Peroxide 10% Acne Wash
If you are new to medicated skincare products, use them in moderation at first, as they may be irritating to some skin types.
Not all facial cleansers work the same. You may have to use more than one to find the right product for your skin type.
Oily skin linked to genetics can be difficult to prevent. Also, oily skin caused by changes in hormones can be difficult to control.
The best prevention for oily skin is if you find a skincare routine that works, to make it part of your daily routine.
As oily skin arises, resist the temptation to hide it with makeup. Certain products, particularly oil-based products, can result in making symptoms worse by clogging your skin pores.
Consider trying water-based makeup which have been known to be a better option for some. However, for those with oily skin conditions, it is recommended to increase your “no makeup” time.
Finally, diet can play a role in managing your skin. It may help to stay hydrated, limit greasy foods, and in general, stick to a well-rounded diet full of whole foods and raw fruits and vegetables.
Claudia Faucher is a full-time fitness and lifestyle blogger. She is also been a certified Les Mills BodyPump instructor for the past 5 years and a fitness instructor for over 20 years. She likes to use her skills and experiences to help others on their fitness journeys.