Month: October 2022

Do thongs cause UTIs?

do thongs cause utis

Many women feel wearing a thong makes them feel comfortable, especially when wearing yoga pants, jeans, or skirts. Wearing a thong can be the perfect balance of comfort and freedom. However, there is growing concern from the medical community these sexy undergarments may be harmful to your health. In the article, I will share my findings … Read more

11 Best Off The Shoulder Two Piece Swimsuits for 2023

11 Best Off The Shoulder Two Piece Swimsuits

11 Best Off The Shoulder Two Piece Swimsuits for 2023: Whether you’re strolling down the beaches of your destination getaway or catching sunshine in your neighbor’s backyard, enjoy your sun-day fun-day, with an ultra femme, and super flirty off the shoulder two-piece swimsuits! [bg_collapse view=”link” expand_text=”Show More” collapse_text=”Show Less”] As an Amazon Associate, I may receive … Read more

Should I take creatine without working out?

Should I take creatine without working out

Creatine helps you achieve your goals by gaining strength and endurance. This has been a popular supplement for decades now. Creatine occurs throughout the animal kingdom. Creatine helps maintain muscle elasticity and provides energy. However, many people are now taking creatine without working for the plethora of other health benefits it can provide besides increasing … Read more

Should you drink protein shakes on rest days?

athlete drinking protein shake

When beginning your fitness journey, nutritional supplements like protein shakes, pre-workout, branched-chain amino acids, and creatine can be difficult to understand. It may be overwhelming to decide what you should take and when you should take it.  Yes, you should be using your protein shakes on rest days. Protein shakes provide the essential amino acids … Read more

Which workout burns the most calories?

Which workout burns the most calories?

While enjoying a brisk walk yesterday with my best friend, the topic came up about which workout burns the most calories. After years of working out and doing a variety of fitness activities, training, and exercise, this is something we should know but didn’t.  Bicycling is the winner for the most calories burned in 30 … Read more

5 Best Hot Tubs for Cold Climates for 2023

5 Best Hot Tubs for Cold Climates

Climates are not often considered first when buying hot tubs. However, buying a low-quality hot tub that isn’t designed and built for extreme conditions can cause severe damage to your dream tub. It’s important that they have certain characteristics to make them suitable for cold weather such as energy efficiency, adjustable vents, proper insulation, and … Read more

What is a t shirt bra?

what is a t-shirt bra

Are t-shirt bras made from tee shirts? Are t-shirt bras made to be worn with tee shirts? If you came here looking for answers, you are in the right place! After you complete this article, you will know what a t-shirt bra is, what a tee-shirt bra is used for, AND most importantly, do you … Read more