15 Shocking Facts About Runners Over 50! (2022)

man, runner, training - hocking facts about runners over 50

Health Benefits for Runners over 50 Recent research studies suggest runners over 50, who started training later in life, were able to be as fast as their peers who had been running for their whole lives! Moreover, research on runners found a regular jogging routine increases the life expectancy of men by 6.2 years and women by 5.6 … Read more